just finished my 2nd uc session

[dxrek]

i played music on some earphones this time and blew out my cheeks cus last time my hearing was very bad after for a few hours. i did it 15 min each cheek and i kept fucking up blowing up my cheeks cus i couldnt do it for longer than 1 min so i kept having to stop. i did 5/10 bars but ima do 7-8 bars next week for my next session. i look a little leaner after i can notice but ik its only my 2nd session so might be placebo but pretty nice