Deleted member 8902
- Aug 6, 2020
I am just wondering how I haven't roped then, legit 2.5PSL
A litte bit maybe, not really noticeable.Can I ask, did your neck used to have a lot of fat on it, if so did working out and getting a lower body fat remove this? I've just began this and can't find any info, but hoping I can lose the neck fat. I have a decent Jawline, but my adams apple has fat around it that noticeable connects to my jaw, and fat around my jaw, despite being really skinny, hate it haha.
Very good progress! Could you elaborate on the contact with your tongue and teeth? Do you push at the whole of the teeth, or just at the upper part of them? And do you apply force? Do you keep a butterfly bite, or teeth apart?Closed mouth, tongue touching top teeth