Just got bloodwork results back

[Deleted member 7776]

A month ago.

My T levels are 761ng/dl, not having worked out for a year, my diet is on point tho.

Just started working out again. I'll increase it to 1000ng/dl soon, all natty

 

[Obey]

whats your diet?

what else do you do to increase t

 

[Deleted member 7776]

whats your diet?

what else do you do to increase t

I take T3 (prescribed)

Lots of meat, white rice, no fast food, 40g fiber / day, lots of good carbs and animal protein

 

[balding17yomanletcel]

421 ng/dl natty
1500ng/dl enhanced

 

[Deleted member 7776]

421 ng/dl natty
1500ng/dl enhanced

You're on roids?

 

[Deleted member 7776]

@WadlowMaxxing You were right tbh, T levels are mainly your diet and sleep, not training.

 

[Deleted member 3323]

@WadlowMaxxing You were right tbh, T levels are mainly your diet and sleep, not training.

Which foods do you recommend?

 

[lutte]

421 ng/dl natty
1500ng/dl enhanced

why don't you go for more

 

[Deleted member 7776]

Which foods do you recommend?

Chicken breast, turkey, lots of fiberous (rich in fiber) foods like whole grains, lots of rice

 

[balding17yomanletcel]

why don't you go for more

I already bloatmaxxed my way into 90kg from 70 using steroids but not doing workout so i am all fat now, if i were to attempt using mroe steroids i would just ruin my health

 

[Deleted member 7776]

I already bloatmaxxed my way into 90kg from 70 using steroids but not doing workout so i am all fat now, if i were to attempt using mroe steroids i would just ruin my health

JFL why aren't you working out?

 

[balding17yomanletcel]

JFL why aren't you working out?

lazy

 

[THEMOGEE]

@Dr Shekelberg

 

[Neurose]

421 ng/dl natty
1500ng/dl enhanced

Ditto

 

[balding17yomanletcel]

Ditto

Are you implying it's still low after roiding

 

[Deleted member 7776]

Are you implying it's still low after roiding

No it's good but imagine having that low T natty. JFL

 

[Deleted member 2100]

cope

 

[Deleted member 7776]

cope

?

 

[Deleted member 5818]

why so much fibre

 

[Deleted member 5973]

pm face tbh, won't leak, just want to see the amount of dimorphism

 

[Deusmaximus]

But what about the recent video where you got spotted with brutal bloat on omegle?