Just got into the gym now it's official

[Deleted member 125010]

My dad is forcing me to go to gym is bad I'm puberty I kind of wanna go because I want to train my biceps and shoulders

 

[Deleted member 125010]

Bump

 

[CD34]

My dad is forcing me to go to gym is bad I'm puberty I kind of wanna go because I want to train my biceps and shoulders

pls dont go if you still in puberty

 

[Deleted member 125010]

pls dont go if you still in puberty

Why

 

[CD34]

if u really are still in puberty you just should get 10km a day and get ton of sleep

 

[CD34]

Why

10 km a day you will hit a growth spurt. blast gh too

 

[CD34]

however gymcelling is very mentalfuel

 

[Deleted member 125010]

if u really are still in puberty you just should get 10km a day and get ton of sleep

I'm 14 And I don't get a ton of sleep kind of i got an average of sleep And I am going to gym to cardio max And get rid of skinny fat

 

[CD34]

I'm 14 And I don't get a ton of sleep kind of i got an average of sleep And I am going to gym to cardio max And get rid of skinny fat

i wish i could go back to get ton of sleep as my brother who grew up to 6,5 , at that age i spent almost evry night awake feeling cool about it

 

[Deleted member 125010]

i wish i could go back to get ton of sleep as my brother who grew up to 6,5 , at that age i spent almost evry night awake feeling cool about it

I sleep every night at 9pm

 

[CD34]

I sleep every night at 9pm

lifefuel

 

[CD34]

i wish i didnt had insomnia

 

[Deleted member 125010]

i wish i didnt had insomnia

Oh man left pressing but you can still have height gain surgery increases 5 inches tho