Just got my pair of Chisells that I won at a give way

[Jason Voorhees]

Any exercise routines and any supplements that you recommend taking?

 

[gamma]

Brb

 

[Deleted member 7044]

nigga just chew

 

[Blue]

Masseter hypertrophy ain't gonna look good on you. You can try though, but be warned.

 

[Jason Voorhees]

Masseter hypertrophy isn't gonna look good on you. You can try though, but be warned

Why'd you say that? My jaw is pretty narrow I would benefit from it right?

 

[Blue]

Why'd you say that? My jaw is pretty narrow I would benefit from it right?

For masseter hypertrophy to look good an already wideish mandible is required. Think of Hexum or Pitt, both have bulging masseters that look amazing, but the reason why they look amazing (apart from low bf ofc) is that both already have relatively wide mandibles. In their case the hypertrophy only adds to the lower third, it makes it flare out even more and stretches the skin, giving the illusion of hollow cheeks. Masseters are naturally rounded muscles, if you were to chew with your jaw, I believe the jaw would end up with a really weird and unpleasant shape. Imo it's best to just save up for implants. You may try it out to see how it looks, but again, be aware of what I told you.

 

[Jason Voorhees]

For masseter hypertrophy to look good an already wideish mandible is required. Think of Hexum or Pitt, both have bulging masseters that look amazing, but the reason why they look amazing (apart from low bf ofc) is that both already have relatively wide mandibles. In their case the hypertrophy only adds to the lower third, it makes it flare out even more and stretches the skin, giving the illusion of hollow cheeks. Masseters are naturally rounded muscles, if you were to chew with your jaw, I believe the jaw would end up with a really weird and unpleasant shape. Imo it's best to just save up for implants. You may try it out to see how it looks, but again, be aware of what I told you.

Can I hypertrophy at first to see how it looks and atrophy them after if they end up bad?

 

[Deleted member 756]

Any exercise routines and any supplements that you recommend taking?

Which ones did you get??

 

[Jason Voorhees]

Which ones did you get??

Green. Medium range of motion Wbu?

 

[Blue]

Can I hypertrophy at first to see how it looks and atrophy them after if they end up bad?

Depends on how much you hypertrophy them, but yes, I'd say so. Keep in mind though, there are cases where they hypertrophy very hard (usually in severe bruxism cases) and where people need botox injections to atrophy them. Won't happen to you if you do it moderately, at worst I think one might end up with TMJ or smth.

 

[Deleted member 756]

Green. Medium range of motion Wbu?

The grey ones
Large range of motion

 

[Deleted member 9670]

d3, magnesium, vitamin c

mk667/hgh would help

 

[Jason Voorhees]

d3, magnesium, vitamin c

mk667/hgh would help

Quantities?

 

[Deleted member 9670]

Quantities?

vitamin c 2000mg, magnsium like 500-1000mg, vitamin d3 up to 5000iu

 

[Deleted member 9670]

Masseter hypertrophy ain't gonna look good on you. You can try though, but be warned.

you're not chewpilled?

 

[Deleted member 9670]

Can I hypertrophy at first to see how it looks and atrophy them after if they end up bad?

chew anyway for bone growth

 

[redfacccee]

vitamin c 2000mg, magnsium like 500-1000mg, vitamin d3 up to 5000iu

u want to be taking a lot more magnesium than this, % of elemental magnesium and absorption matters more than "reference daily intake" might make a thread on magnesium

 

[Deleted member 3990]

I have tried Jawliner. I was content with it overall at the beginning but one suddenly tore in half and the other is shedding rubber (cant stand the latter, dont use them anymore).
Maybe it is my teeth but I would try chisell maybe, short on money currently

 

[Deleted member 9670]

u want to be taking a lot more magnesium than this, % of elemental magnesium and absorption matters more than "reference daily intake" might make a thread on magnesium

how much magnesium citrate should I take?

 

[Bewusst]

u want to be taking a lot more magnesium than this, % of elemental magnesium and absorption matters more than "reference daily intake" might make a thread on magnesium

just make people shit their pants theory

 

[Kevin Costner]

vitamin c 2000mg, magnsium like 500-1000mg, vitamin d3 up to 5000iu

K2 should be the primary supplement

 

[Deleted member 9670]

K2 should be the primary supplement

I thought that didn't work

 

[Celexawer]

For masseter hypertrophy to look good an already wideish mandible is required. Think of Hexum or Pitt, both have bulging masseters that look amazing, but the reason why they look amazing (apart from low bf ofc) is that both already have relatively wide mandibles. In their case the hypertrophy only adds to the lower third, it makes it flare out even more and stretches the skin, giving the illusion of hollow cheeks. Masseters are naturally rounded muscles, if you were to chew with your jaw, I believe the jaw would end up with a really weird and unpleasant shape. Imo it's best to just save up for implants. You may try it out to see how it looks, but again, be aware of what I told you.

Cope, bruxism patients have square jaws. Also do you have any scans of pitt's skull?

 

[Deleted member 9670]

Cope, bruxism patients have square jaws. Also do you have any scans of pitt's skull?

at low bodyfat his jaw looks narrower

 

[Kevin Costner]

I thought that didn't work

Why wouldn't it? OP should be taking K2 as well if he's taking D3 anyway.

 

[Deleted member 9670]

Why wouldn't it? OP should be taking K2 as well if he's taking D3 anyway.

idk I've seen people say it was counter productive

 

[Kevin Costner]

OP 3 months after chewing