just had a 1.5k calorie binge and fucked up my deficit

iamgreybutitsokay

iamgreybutitsokay

Iron
Joined
Nov 16, 2025
Posts
14
Reputation
4
I just fucked up my whole deficit to eat a high calorie meal like a fat retard and I tore a ligament in my ankle yesterday so I can't even try and do cardio which wouldn't even help that much any ways, idk what to do besides ponder over the fact that I did this because of impulse and I am too much of a fatass to actually stay in a deficit.
 

Similar threads

EYErizs
Replies
3
Views
83
EYErizs
EYErizs
sphenocide
Replies
20
Views
508
sphenocide
sphenocide
S
Replies
6
Views
238
Deniz42
Deniz42

Users who are viewing this thread

Back
Top