Just hit the gym bro, genetics don’t matter (Curry Edition)

If some people have evolved to be skinny fat to survive famines, then those people will also have evolved to be attracted to skinny fat women/men in order to have children that survive famines.
this just isnt true for men because being skinny fat is inherently and instinctually not masculine, dad bod is a chunkier muscled up guy who is 17%bf, most indian women despise skinny fat even tho they are themselves skinny fat
 
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this just isnt true for men because being skinny fat is inherently and instinctually not masculine, dad bod is a chunkier muscled up guy who is 17%bf, most indian women despise skinny fat even tho they are themselves skinny fat
love-per-square-foot-7591.jpg

This is love per square foot, one of the top romance movies in India.
The main guy is skinny fat as you can see, and would 100% be incel in the west, but in India many women are attracted to him.

When I say Skinny fat, I'm not talking about skinny fat with un-natural diets, but the type of skinny fat guys can be if they regularly lift and eat healthy, because that's the natural skinny fat that women there are attracted too.
 
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love-per-square-foot-7591.jpg

This is love per square foot, one of the top romance movies in India.
The main guy is skinny fat as you can see, and would 100% be incel in the west, but in India many women are attracted to him.

When I say Skinny fat, I'm not talking about skinny fat with un-natural diets, but the type of skinny fat guys can be if they regularly lift and eat healthy, because that's the natural skinny fat that women there are attracted too.
Yea because the standards in India are extremely low relative to the population he is way above average , but Indian women and women in general base a males physique off social media and expect males to be ripped and jacked like nothing from 3 months of push-ups. This applies more to the west tho i guess

why would skinny fat women go for a skinny fat man if there is tons of better looking muscled up guys jfl
 
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Retard it was for a time when curries has to survive weeks without food
So an Indian body usedlees energy to the exact amount of work that an European body does also it meant to survive working farming in tropical humid climate
So all the fat has to be stores in our bellies
And not arms and legs like with whites
You don't need strength or endurance to survive retard but just enough to do sustainable agriculture

One of the most fertile lands in the world, independently developed agriculture jumpstarting civilization itself and our ancestors couldn't even provide enough food for their own people, actually pathetic. Couple that with a religion that basically forced an entire region of the world to be vegetarians revering cows, one of the best sources of natural protein in the world. I'm not even going to go into how absolutely retarded the caste system and arranged marriages are and its detrimental impact on South Asians because that's a whole other issue. So what's the conclusion? Hundreds of generations of skinny fat people unable to properly build muscle who were conquered and subjugated by anyone that bothered enough to walk in. The Indo-Iranians conquered South Asia, the Arabs and Persians conquered South Asia, the English from fucking island nation on the other side of the planet conquered South Asia. Only reason the Alexander the Great didn't conquer South Asia was because his men had been in constant war for years without rest, because he didn't even have enough reinforcements. The reason the Mongols didn't conquer South Asia was because of their fighting style being ill suited for the terrain and climate. Didn't matter anyways because the descendants of those Mongols did conquer South Asia eventually.

The Islamic conquests into South Asia were an actual blessing as much as I hate to admit it. It pulled people away from Hinduism and its subhuman tier diet restrictions. Muslims can eat beef, they can actually eat meat which is far better than some retarded vegetarian/vegan diets will ever be in terms of muscle building. It's still a low tier garbage religion compared to modern Christianity or even the Atheism practiced in China because both of those religions seem to allow their followers to eat whatever they want. Chinese enjoy eating degenerate garbage so much they plunged the planet into the shithole we're in currently.

Are you actually illiterate? I *literally* said in my comment that South Asia genetics would not be ideal in a situation where the world actually fucking ended. You would need far more than "minimal strength and endurance" to survive if suddenly the world was sent back to the Stone Age. All of the "advantages" that South Asians have seem to only work if we were able to hunker down in a bunker waiting it out while Europeans, West Africans, even fucking East Asians have the genetics to be able to actually go out and do something if the world ended.

Funny how you ignored the parts of my comment about South Asians getting type 2 diabetes at rates far exceeding that of any other race even while staying skinny. Or the fact that we literally are born weighing less of overage, by as much as TWO POUNDS compared to other races. Instead you called me....retarded? I can't with you. Just admit that genetically the average South Asian got fucked over millennia and it will take at minimum decades, or even centuries to correct it naturally.

Can't fucking believe I will have to work 40x harder in the gym and go psycho when it comes to diet discipline to even compare to a normie basic white dude working out. All because my ancestors were brain dead fucking retards allowing famines to sweep across their populations, for following sub-human tier religions.
 
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No wonders curries had pot belly even in high school (15-16 year olds)
 
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just give up
 
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One of the most fertile lands in the world, independently developed agriculture jumpstarting civilization itself and our ancestors couldn't even provide enough food for their own people, actually pathetic. Couple that with a religion that basically forced an entire region of the world to be vegetarians revering cows, one of the best sources of natural protein in the world. I'm not even going to go into how absolutely retarded the caste system and arranged marriages are and its detrimental impact on South Asians because that's a whole other issue. So what's the conclusion? Hundreds of generations of skinny fat people unable to properly build muscle who were conquered and subjugated by anyone that bothered enough to walk in. The Indo-Iranians conquered South Asia, the Arabs and Persians conquered South Asia, the English from fucking island nation on the other side of the planet conquered South Asia. Only reason the Alexander the Great didn't conquer South Asia was because his men had been in constant war for years without rest, because he didn't even have enough reinforcements. The reason the Mongols didn't conquer South Asia was because of their fighting style being ill suited for the terrain and climate. Didn't matter anyways because the descendants of those Mongols did conquer South Asia eventually.

The Islamic conquests into South Asia were an actual blessing as much as I hate to admit it. It pulled people away from Hinduism and its subhuman tier diet restrictions. Muslims can eat beef, they can actually eat meat which is far better than some retarded vegetarian/vegan diets will ever be in terms of muscle building. It's still a low tier garbage religion compared to modern Christianity or even the Atheism practiced in China because both of those religions seem to allow their followers to eat whatever they want. Chinese enjoy eating degenerate garbage so much they plunged the planet into the shithole we're in currently.

Are you actually illiterate? I *literally* said in my comment that South Asia genetics would not be ideal in a situation where the world actually fucking ended. You would need far more than "minimal strength and endurance" to survive if suddenly the world was sent back to the Stone Age. All of the "advantages" that South Asians have seem to only work if we were able to hunker down in a bunker waiting it out while Europeans, West Africans, even fucking East Asians have the genetics to be able to actually go out and do something if the world ended.

Funny how you ignored the parts of my comment about South Asians getting type 2 diabetes at rates far exceeding that of any other race even while staying skinny. Or the fact that we literally are born weighing less of overage, by as much as TWO POUNDS compared to other races. Instead you called me....retarded? I can't with you. Just admit that genetically the average South Asian got fucked over millennia and it will take at minimum decades, or even centuries to correct it naturally.

Can't fucking believe I will have to work 40x harder in the gym and go psycho when it comes to diet discipline to even compare to a normie basic white dude working out. All because my ancestors were brain dead fucking retards allowing famines to sweep across their populations, for following sub-human tier religions.
Arr u native Indian yo dm me on cord if u wanna talk about diet and gym stufff
 
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Nice man we should share fitness tips and info most info on the internet is mostly for non Indian people

Honestly the only tips I follow when it comes to fitness and nutrition are from the person who made this video and from this forum.
 
The main problem is probably the food
Indians are constantly having dhiarrea so it's hard to build muscles:what:
 
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The main problem is probably the food
Indians are constantly having dhiarrea so it's hard to build muscles:what:
food is 10-20% of it, it's the horrible fucking genetics that we have adapted to throoughout time.
 
food is 10-20% of it, it's the horrible fucking genetics that we have adapted to throoughout time.
The amount of spices is bad too
They increase Estrogen from what I know
 
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Well if any Indians do read this I have made multiple threads in the past on this.

Yes indian genetics are not condussive to any form of athleticism , mostly its survive famines. Therefore its extremely difficult to build and hold muscle aswell as lose fat. Indians are usually abdominaly obese.

Yes they have massive rates of diabetes and heart disease.


The solution

A good gym routine a good diet (willl take too long to explain)

Liposuction to remove the fat cells in stubborn areas (belly fat, breasts, chin fat). If you ignore this , you will always have fat in those areas.

Hormones - Testosterone will reduce type 2 diabetes and something like primobolan for low risk increase in muscle mass.

It is what it is follow the above as you were basically designed to scavenge and flee from conflict.
 
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One of the most fertile lands in the world, independently developed agriculture jumpstarting civilization itself and our ancestors couldn't even provide enough food for their own people, actually pathetic. Couple that with a religion that basically forced an entire region of the world to be vegetarians revering cows, one of the best sources of natural protein in the world. I'm not even going to go into how absolutely retarded the caste system and arranged marriages are and its detrimental impact on South Asians because that's a whole other issue. So what's the conclusion? Hundreds of generations of skinny fat people unable to properly build muscle who were conquered and subjugated by anyone that bothered enough to walk in. The Indo-Iranians conquered South Asia, the Arabs and Persians conquered South Asia, the English from fucking island nation on the other side of the planet conquered South Asia. Only reason the Alexander the Great didn't conquer South Asia was because his men had been in constant war for years without rest, because he didn't even have enough reinforcements. The reason the Mongols didn't conquer South Asia was because of their fighting style being ill suited for the terrain and climate. Didn't matter anyways because the descendants of those Mongols did conquer South Asia eventually.

The Islamic conquests into South Asia were an actual blessing as much as I hate to admit it. It pulled people away from Hinduism and its subhuman tier diet restrictions. Muslims can eat beef, they can actually eat meat which is far better than some retarded vegetarian/vegan diets will ever be in terms of muscle building. It's still a low tier garbage religion compared to modern Christianity or even the Atheism practiced in China because both of those religions seem to allow their followers to eat whatever they want. Chinese enjoy eating degenerate garbage so much they plunged the planet into the shithole we're in currently.

Are you actually illiterate? I *literally* said in my comment that South Asia genetics would not be ideal in a situation where the world actually fucking ended. You would need far more than "minimal strength and endurance" to survive if suddenly the world was sent back to the Stone Age. All of the "advantages" that South Asians have seem to only work if we were able to hunker down in a bunker waiting it out while Europeans, West Africans, even fucking East Asians have the genetics to be able to actually go out and do something if the world ended.

Funny how you ignored the parts of my comment about South Asians getting type 2 diabetes at rates far exceeding that of any other race even while staying skinny. Or the fact that we literally are born weighing less of overage, by as much as TWO POUNDS compared to other races. Instead you called me....retarded? I can't with you. Just admit that genetically the average South Asian got fucked over millennia and it will take at minimum decades, or even centuries to correct it naturally.

Can't fucking believe I will have to work 40x harder in the gym and go psycho when it comes to diet discipline to even compare to a normie basic white dude working out. All because my ancestors were brain dead fucking retards allowing famines to sweep across their populations, for following sub-human tier religions.
Seethe Manlet I've been vegcel for life and I'm 6'2. Keep coping you can't touch me
 
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JFL I was gonna make a thread on this too-


but even I thought this was too cruel...


but this literally explains everything:
Meanwhile curries grow up eating this crap
rsz_indian_school_meal-jpg.1421477
South Asian food is filled with so many carbs from rice and naan it's absurd with very little amounts of dairy (most people in South Asia are lactose intolerant) combined with the general lack of protein. No wonder most people end up being skinny fat.
Bro our food is literally for poor people/low class people we curries are literally built like camals to survive famine and Sesional drought
It's deeply depressing too because the Ganges River Valley across practically most of Northern India into Bangladesh is some of the most fertile farmland in the world and was one of the first areas to independently develop agriculture. Yet our food is such low class garbage that entire generations are raised as weak. It doesn't help that the river is so fucking polluted because low IQ retards go to the bathroom in it, bathe in it, and dump dead bodies in it. South Asia has as many people as China and yet the best sports we are good at is cricket? Fucking lmao.
At least the cousins I hung out with when I went to Bangladesh played soccer which is a far more respectable and socially acceptable sport and yet even they (upper middle class) kept eating rice and naan with barely any protein or dairy for three square meals a day. Somehow people from the Middle East, which is mostly fucking desert eat better than us and East Asians have no retarded religious diet restrictions so no wonder they dietmog us and have far more olympic medals than all of South Asia combined.
Med meat and fish mogs since you don’t need 1000 of different spices and sauces like ethnic cuisine
Curry food is good, but bland euro food mogs
Too many spices cover up the taste of the actual food and it just ends up tasting like peppers to cover up shit food that literally looks like shit too.

Can't even enjoy the taste of the meat without burning my tongue and getting heartburn and then...
Diarrhea GIF
You don't know the first thing about Indian food you school going premature scumbag. There are plenty of Indian foods rich in nutrients, it's just that cause you are an actual "self-hating Indian" your eye immediately goes towards "masala pav bhaji" and "pani puri".

In before, muh "I will rat you out and get you cancelled from school":feelsuhh::forcedsmile::feelsohh:
Fine then explain to me how Indian food is nutritious
Typical home cooked food consists of a semi-cooked vegetable/fully cooked vegetable, roti with clarified butter(ghee) which is known for its numerous benefits, if the white rice is substituted with brown/red/black rice and the lentils aren't overcooked then it becomes quite a nutritious meal. I forgot to add salad which completes the meal. Many people don't mix bread and rice, which is even more healthier. Literally if you have even a little knowledge of Ayurveda you would know how balanced an actual "Indian meal" really is. Literally cage at the fact that you living in India, view Indian food like foreigners view Indian food,
"Ah Indian food?! - Pav Bhaji, Chaat, Naan" etc.


Jfl Imagine not eating meat, cream, and cheese
Jfl Imagine not drinking full fat raw [choco :feelsohh:] milk
Jfl Imagine eating a diet that consists mostly of rice, vegetables, and spicy diarrhea sauce and then complaining when you get mogged and enslaved by Chads with superior genes, lifestyle, and diet...
Call Someone a Cuckοld in Indo-European! - YouTube




Jfl Imagine thinking food that tastes and looks like spicy diarrhea is good
Jfl Imagine eating rice with spicy diarrhea cooked in vegetable oil
Jfl Imagine eating vegetables cooked in spicy diarrhea sauce

Ugh just look at this shit bruh
Delivery Satisfying GIF by Uber Eats

JFL I've had shits from Taco Bell that look better than that bruh



fuck no am I ever eating that diarrhea on a plate
JFL @my asshole's gonna be doing this all day
Diarrhea GIF



You can't even tell if this is literal shit or curry
1638291674072-png.1422463









Generations of said "bland" food is what created this btw
1639535785619
1639535934608
1639536148657
1639536156963
1639536167968
1639536180307
1639536194042
1639536301034
1639536309542
1639536318909
1639536328247





GENERATIONS of eating Bread/Rice and spicy diarrhea sauce cooked in vegetable oil
and no meat...


is what created @USER0213
1636841555663-png.1402692


might as well shotgun-to-face reincarnationmaxx re-roll dice to Shiva or some shit and try again dalit cause it's legit over for you :lul:

no leather jacket for those skinnyfat manbobs bhai
 
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Reactions: Deleted member 16288 and Deleted member 16834
JFL I was gonna make a thread on this too-


but even I thought this was too cruel...


but this literally explains everything:













Jfl Imagine not eating meat, cream, and cheese
Jfl Imagine not drinking full fat raw [choco :feelsohh:] milk
Jfl Imagine eating a diet that consists mostly of rice, vegetables, and spicy diarrhea sauce and then complaining when you get mogged and enslaved by Chads with superior genes, lifestyle, and diet...
Call Someone a Cuckοld in Indo-European! - YouTube




Jfl Imagine thinking food that tastes and looks like spicy diarrhea is good
Jfl Imagine eating rice with spicy diarrhea cooked in vegetable oil
Jfl Imagine eating vegetables cooked in spicy diarrhea sauce

Ugh just look at this shit bruh
Delivery Satisfying GIF by Uber Eats

JFL I've had shits from Taco Bell that look better than that bruh



fuck no am I ever eating that diarrhea on a plate
JFL @my asshole's gonna be doing this all day
Diarrhea GIF



You can't even tell if this is literal shit or curry
1638291674072-png.1422463









Generations of said "bland" food is what created this btw
View attachment 1442483View attachment 1442488View attachment 1442497View attachment 1442498View attachment 1442499View attachment 1442500View attachment 1442501View attachment 1442503View attachment 1442504View attachment 1442505View attachment 1442506




GENERATIONS of eating Bread/Rice and spicy diarrhea sauce cooked in vegetable oil
and no meat...


is what created @USER0213
1636841555663-png.1402692


no leather jacket for those skinnyfat manbobs bhai

Brutal tbh bully that hindi dindu out of here
 
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Reactions: chaddyboi66
Bro my only goal in gymcelling is to maintain my strength/stamina into middle and old age and not get obese I would never even imagine I can look good with gym
 
JFL I was gonna make a thread on this too-


but even I thought this was too cruel...


but this literally explains everything:













Jfl Imagine not eating meat, cream, and cheese
Jfl Imagine not drinking full fat raw [choco :feelsohh:] milk
Jfl Imagine eating a diet that consists mostly of rice, vegetables, and spicy diarrhea sauce and then complaining when you get mogged and enslaved by Chads with superior genes, lifestyle, and diet...
Call Someone a Cuckοld in Indo-European! - YouTube




Jfl Imagine thinking food that tastes and looks like spicy diarrhea is good
Jfl Imagine eating rice with spicy diarrhea cooked in vegetable oil
Jfl Imagine eating vegetables cooked in spicy diarrhea sauce

Ugh just look at this shit bruh
Delivery Satisfying GIF by Uber Eats

JFL I've had shits from Taco Bell that look better than that bruh



fuck no am I ever eating that diarrhea on a plate
JFL @my asshole's gonna be doing this all day
Diarrhea GIF



You can't even tell if this is literal shit or curry
1638291674072-png.1422463









Generations of said "bland" food is what created this btw
View attachment 1442483View attachment 1442488View attachment 1442497View attachment 1442498View attachment 1442499View attachment 1442500View attachment 1442501View attachment 1442503View attachment 1442504View attachment 1442505View attachment 1442506




GENERATIONS of eating Bread/Rice and spicy diarrhea sauce cooked in vegetable oil
and no meat...


is what created @USER0213
1636841555663-png.1402692


might as well shotgun-to-face reincarnationmaxx re-roll dice to Shiva or some shit and try again dalit cause it's legit over for you :lul:

no leather jacket for those skinnyfat manbobs bhai
 
IMG 20210213 222157 384
 
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I live in London and I don't think I've ever seen an Indian guy in good shape, ever. They're always skinnyfat or just fat, even the 18-25 year old ones.
 
Even if we eat high protein foods our body will turn them into fats anyway and not use then for muscle synthesis
Would a completely carnivore diet not fix this problem?

Eventually would the body not realise that it is only getting protein and therefore adapt in order to utilise it?
 
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