"Just lift bro"

[Brian Peppers]

 

[Deleted member 21735]

body bulding is gay

 

[Deleted member 22918]

.org users would say he took the stacy home

 

[Bonesbonesbonesbone]

Gym is good if you plan on staying natural tbh.

if u go to the gym and plan on getting hoes you wont unless u take PED’s but if u go gym to lift weights as Excerise and help with leanmaxxing while not losing muscle then yes gym is good to help maintain muscle mass while cutting fat. You may not be able to lift 405lbs for bench press while lean but powerlifting in general is a very unhealthy cope, i wont be suprised if powerlifters in the future have herniated disks and injuries from lifting heavy weights.

go to the gym 3x a week push pull leg hit every muscle group and eat clean and you will already be healthy then most people

 

[klip11]

Gym is good if you plan on staying natural tbh.

if u go to the gym and plan on getting hoes you wont unless u take PED’s but if u go gym to lift weights as Excerise and help with leanmaxxing while not losing muscle then yes gym is good to help maintain muscle mass while cutting fat. You may not be able to lift 405lbs for bench press while lean but powerlifting in general is a very unhealthy cope, i wont be suprised if powerlifters in the future have herniated disks and injuries from lifting heavy weights.

go to the gym 3x a week push pull leg hit every muscle group and eat clean and you will already be healthy then most people

Im lean and have benched 410 pounds.

 

[Deleted member 13158]

Gym is good if you plan on staying natural tbh.

if u go to the gym and plan on getting hoes you wont unless u take PED’s but if u go gym to lift weights as Excerise and help with leanmaxxing while not losing muscle then yes gym is good to help maintain muscle mass while cutting fat. You may not be able to lift 405lbs for bench press while lean but powerlifting in general is a very unhealthy cope, i wont be suprised if powerlifters in the future have herniated disks and injuries from lifting heavy weights.

go to the gym 3x a week push pull leg hit every muscle group and eat clean and you will already be healthy then most people

People don’t work out for health lol. If you cared about health you’d adopt a mostly sedentary lifestyle(10-18bf%). Exercise = stress. Stress ages you, shortening your lifespan

 

[Bonesbonesbonesbone]

People don’t work out for health lol. If you cared about health you’d adopt a mostly sedentary lifestyle(10-18bf%). Exercise = stress. Stress ages you, shortening your lifespan

Actually no physical excerise 3-4x a week in any form such as sports,walking,cardio is good for your health idk why u think that excerise is not good for you lol.

 

[Deleted member 13158]

Actually no physical excerise 3-4x a week in any form such as sports,walking,cardio is good for your health idk why u think that excerise is not good for you lol.

Braindead, you pay dearly for exercise when you reach 40+

 

[Bonesbonesbonesbone]

Braindead, you pay dearly for exercise when you reach 40+

You dont need to just lift weights to excerise u can play basketball and go for a walk or cardio lololol