karbo
300 iq mastermind sociopath manipulator demi-god
- Joined
- Sep 4, 2019
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literally every single food that is high in potassium has a downside
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you
fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark
want to hear what to do? good thing you have karbo's guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet
pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste
this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods
my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting
its IMPOSSIBLE to have a potassium-rich diet which is also GOOD for you
fucking lol @ bananamaxxers when a single fucking banana contains 30g of carbs, HALF OF WHICH ARE SUGAR
oh you eat potato for potassium? enjoy 30g of starch in a single serving
overdose chicken for the potassium? high omega 6 content, enjoy face full of acne
stuff nuts in your mouth? high omega 6 AND fat content, enjoy face full of acne and bloat
drink milk 24/7 for potassium and muh calcium strong bones? 5 gram sugar per 100ml, enjoy getting obese
eat lots of beans? enjoy transition to female, full of estrogen
eat raw spinach? no downside actually, but tastes like fucking ass and you have to stuff your mouth for hours before you even reach the 500mg mark
want to hear what to do? good thing you have karbo's guide to potassium maxxing
my routine:
one banana a day (because it tastes amazing along with 500mg potassium)
POTASSIUM CHLORIDE POWDER (around 50% potassium content)
dissolving MAGNESIUM tablet
pour a big glass of water (preferably ice cold), put magnesium tablet in it and pour what feels like around 2-3g of POTASSIUM CHLORIDE powder into it
start mixing it and drink it
the magnesium will mask the potassium's taste
this electrolyte drink (ASCENSION juice as i like to call it) will give you 1000-1500mg of potassium without you having to overdose on cancerous foods
my face has been LEAN AS FUCK this entire week, as i am doing this everyday + intermittent fasting
