ZUZZCEL
Banned
- Joined
- Sep 27, 2018
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srs
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Gym cardio is for overweight middle aged women and gym thots.cardio is even more of a meme than training legs
Yeah walking everywhere to classes takes care of my calves and legs in general. Lots of hills for full leg work lolll
Chad does a brosplit, which I'm doing the actual = arm day, shoulder day, back day, chest day, skip leg day, 2nd arm or chest day lmao. So basically arms every day in some capacityWhy train legs. Girls only look at biceps. Chads only workout arms.
The chadsplit vs the virgin 5x5Chad does a brosplit, which I'm doing the actual = arm day, shoulder day, back day, chest day, skip leg day, 2nd arm or chest day lmao. So basically arms every day in some capacity
Dadsplitchadsplit
train legs bro. my friend took this of me and it made me reliaze how fucking weird i look in shorts because of my skinny hamstrings