Just measured my bidelt

[polonaecel]

came out to ≈18 inches, i dont know how to feel, i have no muscle there so ig its saveable? im 6'0 though so it might be slightly narrow for my height which is weird because i have long arms and large hands so idk why i would have average shoulders or maybe even below average @GonorrhoeaGobbler

 

[GonorrhoeaGobbler]

here

 

[polonaecel]

here

View attachment 4456862

slight lifefuel but gpt prob takes average from shorter folk but thanks regardless

 

[MouthBreathingElite]

Yeah its over, mines 20 inches untrained and im 6ft too

 

[surgerymaxxingsoon]

came out to ≈18 inches, i dont know how to feel, i have no muscle there so ig its saveable? im 6'0 though so it might be slightly narrow for my height which is weird because i have long arms and large hands so idk why i would have average shoulders or maybe even below average @GonorrhoeaGobbler

Mine is sub 19 inches but I’m 5’10

 

[polonaecel]

Yeah its over, mines 20 inches untrained and im 6ft too

its okay i still got relatively long wingspan and large hands so we ball and i can prob manage to get to 19-20 w training

 

[GonorrhoeaGobbler]

slight lifefuel but gpt prob takes average from shorter folk but thanks regardless

mine is the same, look at pictures you take with people to see if they are broad
remember good posture aswell, push your shoulders forward and lift your head slightly

 

[polonaecel]

its okay i still got relatively long wingspan and large hands so we ball and i can prob manage to get to 19-20 w training

and i just turned 15 so my shit might grow

 

[polonaecel]

mine is the same, look at pictures you take with people to see if they are broad
remember good posture aswell, push your shoulders forward and lift your head slightly

im practicing shoulder frauding cause they look too slanted from my head

 

[alphamale82]

slight lifefuel but gpt prob takes average from shorter folk but thanks regardless

i think youre retarded and dont know the difference between biacromial and bideltoid

anyway 18 inches untrained is a very good starting point, you’ll probably reach 23-24 if you roid

 

[banku don]

Clavicles grow till the age of 25+

chillout

 

[GonorrhoeaGobbler]

im practicing shoulder frauding cause they look too slanted from my head

are they rotated downwards ?

 

[polonaecel]

i think youre retarded and dont know the difference between biacromial and bideltoid

anyway 18 inches untrained is a very good starting point, you’ll probably reach 23-24 if you roid

I know what biacromial is and the avg is not 18 inches lol, its measured acronion to acronion

 

[alphamale82]

I know what biacromial is and the avg is not 18 inches lol, its measured acronion to acronion

nowhere did i say the average is 18 inches

 

[polonaecel]

are they rotated downwards ?

somewhat, i also measured my wait its like 29.5 or 30 in which id how bad that is

 

[polonaecel]

nowhere did i say the average is 18 inches

I thought you were talking about GPT saying biacromial average is 18 lol mb

 

[MouthBreathingElite]

somewhat, i also measured my wait its like 29.5 or 30 in which id how bad that is

Femboy proportions

 

[polonaecel]

Femboy proportions

yeah its over hoping the puberty kicks in fully in soon im tanner stage 3.4 rn

 

[GonorrhoeaGobbler]

somewhat, i also measured my wait its like 29.5 or 30 in which id how bad that is

bidelt is around 1,67,
1,6 is considered ideal but mine is 1,2

 

[GonorrhoeaGobbler]

Femboy proportions

my shoulders are 18 and my weist is 25 should I take estrogen and drink tapwater

 

[polonaecel]

bidelt is around 1,67,
1,6 is considered ideal but mine is 1,2

thats nice also i just remembered i have anterior pelvic tilt which isnt really related but that means if i fix it i can gain like 0.5cm height

 

[MouthBreathingElite]

my shoulders are 18 and my weist is 25 should I take estrogen and drink tapwater

Ive been drinking tapwater all my life, are you american?

 

[polonaecel]

Femboy proportions

my hands are 8.9 inches tho

 

[GonorrhoeaGobbler]

Ive been drinking tapwater all my life, are you american?

no I'm european and the water is fairly clean I just heard goatis yap about tap water being bouled sewage water or sum shit

 

[polonaecel]

no I'm european and the water is fairly clean I just heard goatis yap about tap water being bouled sewage water or sum shit

scottish tapwater is pretty clean

 

[GonorrhoeaGobbler]

scottish tapwater is pretty clean

true but I don't live there anymore

 

[polonaecel]

true but I don't live there anymore

anymore? what area did u live in

 

[LDAR_till_htn]

came out to ≈18 inches, i dont know how to feel, i have no muscle there so ig its saveable? im 6'0 though so it might be slightly narrow for my height which is weird because i have long arms and large hands so idk why i would have average shoulders or maybe even below average @GonorrhoeaGobbler

Bruh , talking about over guess my hieght from this?

 

[polonaecel]

Bruh , talking about over guess my hieght from this?

5'2 also you look 12 youre fine

 

[LDAR_till_htn]

5'2 also you look 12 youre fine

I’m 16 and 5”10

 

[GonorrhoeaGobbler]

anymore? what area did u live in

the highlands and the city,
were are you from bhai ?

 

[polonaecel]

the highlands and the city,
were are you from bhai ?

Lowlands

 

[insignia_]

came out to ≈18 inches, i dont know how to feel, i have no muscle there so ig its saveable? im 6'0 though so it might be slightly narrow for my height which is weird because i have long arms and large hands so idk why i would have average shoulders or maybe even below average @GonorrhoeaGobbler

Not that bad untrained. Just start training delts, chest, lats, and hope for the best

 

[polonaecel]

Not that bad untrained. Just start training delts, chest, lats, and hope for the best

yeah but i've been going for 4 months and no results (i said untrained because i havent went in another 4 months too) and i was cutting the whole time so i lost 10kg fat but gained little to no muscle

 

[insignia_]

yeah but i've been going for 4 months and no results (i said untrained because i havent went in another 4 months too) and i was cutting the whole time so i lost 10kg fat but gained little to no muscle

Then start lean bulking

 

[polonaecel]

Then start lean bulking

thats the plan ill just use milk to get a lot (not an excessive amount though) of calories in

 

[polonaecel]

@GonorrhoeaGobbler measured it when i have proper shoulder posture, 18.9 inches

 

[nsk4ll]

mine is also around 18 inches

came out to ≈18 inches, i dont know how to feel, i have no muscle there so ig its saveable? im 6'0 though so it might be slightly narrow for my height which is weird because i have long arms and large hands so idk why i would have average shoulders or maybe even below average @GonorrhoeaGobbler

 

[polonaecel]

mine is also around 18 inches

nice, how tall are you?

 

[nsk4ll]

nice, how tall are you?

5'8