Just Measured My Height! It grew from 5'9.5 to 5'10

Spookybah

Spookybah

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Of course, this isn't ideal. But since I have grown in height within the past year (maybe less) is this a good indication that I should attempt a heightmaxxing protocol? At 17.9 years old right now.
 
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heightmaxxing works till 25, spinal plates are still open, you should be doing minimum 10 sets of dead hangs everyday each set till failure, and i mean failure because your grip strength is giving out
 
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  • Hmm...
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@wastedspermcel @whitebitchslayer I apologize for the tags. However, I would appreciate a viewpoint from a knowledgeable and experienced heightmaxxer. What do you guys think?
 
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how much did it took you to grow those .5 inches?
 
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heightmaxxing works till 25, spinal plates are still open, you should be doing minimum 10 sets of dead hangs everyday each set till failure, and i mean failure because your grip strength is giving out
This, along with posture maxxing can certainly make me taller. Maybe even an inch, so it's certainly worth looking into.
 
@wastedspermcel @whitebitchslayer I apologize for the tags. However, I would appreciate a viewpoint from a knowledgeable and experienced heightmaxxer. What do you guys think?
check growth plates first, not worth it if you dont know 100% they are open, the half inch could be due to many different factors outside of real growth
 
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heightmaxxing works till 25, spinal plates are still open, you should be doing minimum 10 sets of dead hangs everyday each set till failure, and i mean failure because your grip strength is giving out
theres no set age, dosent work like that
 
check growth plates first, not worth it if you dont know 100% they are open, the half inch could be due to many different factors outside of real growth
Alright, I'll have to get an xray first. These are both evening heights btw.

In the meantime I should be living a low estradiol lifestyle.
 
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I can't give an exact measurement. But likely within the last 6 months.
It took you long, but at least that means that your growth plates are still open if they do not close till 20 you can even reach 5’11
 
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If you're growing at 18 that's good
 
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