just measured my waist

[atlantean]

35 inches brutal, i was at 28 inches at my leanest, had a leaner waist than most foids, reminder that lean is life

@ConfusedBolivian @WishIwasChico @the BULL @moreroidsmoredates @Orc

 

[Deleted member 47180]

over for over28inchescels

 

[atlantean]

over for over28inchescels

life starts at 10%

 

[TechnoBoss]

Yeah I was also 28 for the longest time a few years ago. I was like 155 pounds at my leanest and my was 28. Now I wear a size 30 at 175 pounds. Not the worst I guess.

 

[Deleted member 47180]

View attachment 2980965
life starts at 10%

the question is how the fuck do you know when u're 10% body fat once you are below 20% range?

 

[exo]

your waist doesnt matter but your hips size.

 

[atlantean]

Yeah I was also 28 for the longest time a few years ago. I was like 155 pounds at my leanest and my was 28. Now I wear a size 30 at 175 pounds. Not the worst I guess.

still good tbh, i was 143lbs at my leanest, carried 0 visible fat was the good life

 

[Orc]

waist doesn't matter, size of your hips matters more.



need this.

 

[atlantean]

the question is how the fuck do you know when u're 10% body fat once you are below 20% range?

mirror and just experience of being that lean ig, for me ill know im at low body fat once i lose all face fat + fat around my waist since theyre the last places for me to carry fat, my legs dont carry much fat at all

 

[atlantean]

waist doesn't matter, size of your hips matters more.



need this.

my hips were a bit smaller than my waist if i remember correctly from when i got fitted for my suit

 

[Orc]

my hips were a bit smaller than my waist if i remember correctly from when i got fitted for my suit

you remember wrong.

even if the hips look narrower they tend to have more circumference.

 

[atlantean]

you remember wrong.

even if the hips look narrower they tend to have more circumference.

so u think shoulder to hip ratio is more important than shoulder to waist?

 

[Orc]

so u think shoulder to hip ratio is more important than shoulder to waist?

yes.

 

[gooner23]

so u think shoulder to hip ratio is more important than shoulder to waist?

ye most people say that have a large bidelt but they have an equally large waist and they're usually just tall can still be a framecel with a 22.5 inch videlt

 

[lelouch]

the question is how the fuck do you know when u're 10% body fat once you are below 20% range?

View attachment 2980965
life starts at 10%

life starts at lower abs with veins leanness, if you don't have that then you are an obese waste of life