Just realised I do push pull legs 7 days a week

[๕ඞChick3ncu1ry]

But with resistance band, am I progressing at faster rate than most gymcel? Doing 3 days a week

Natty gymcel will peak sfter 3 years of lifting and dont expect more

 

[ey88]

Literally any gymcel on earth mogs you if you only use resistance bands

 

[๕ඞChick3ncu1ry]

Literally any gymcel on earth mogs you if you only use resistance bands

I do enough resistance and use the bar with it too

 

[ey88]

I do enough resistance and use the bar with it too

You should try and get a gym membership bro, especially if your dedicated enough to workout 7 days a week rn, you will make such faster progress

 

[๕ඞChick3ncu1ry]

You should try and get a gym membership bro, especially if your dedicated enough to workout 7 days a week rn, you will make such faster progress

But I am more consistent working out with resistance bands at home

I have anchor, handles, bar ans shit


I try to do the each rep slow for time under tension and 4sets each

 

[moredatesmorerapes]

Not even saying this to brag, I don't gymcel and I'm still somewhat muscular + gaining slight muscle
Shit diet too, I usually skip dinner and am just trying to leanmaxx. Eat a lot of meat though.

Wonder what it is tbh. Maybe it's just natural for males and I was too young earlier

 

[๕ඞChick3ncu1ry]

Not even saying this to brag, I don't gymcel and I'm still somewhat muscular + gaining slight muscle
Shit diet too, I usually skip dinner and am just trying to leanmaxx. Eat a lot of meat though.

Wonder what it is tbh. Maybe it's just natural for males and I was too young earlier

Bc of your diet


Meat is OP for muscles