UltimateMan
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"Studies show that fasting leads to a major increase in HGH levels.
One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250% (18Trusted Source).
Other studies have found similar effects, with double or triple HGH levels after just 2–3 days of fasting (19Trusted Source, 20Trusted Source, 21Trusted Source). " - https://www.healthline.com/nutrition/11-ways-to-increase-hgh#4
That's mad, 1250%!!!! Looks like I ain't eating ever again.
One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250% (18Trusted Source).
Other studies have found similar effects, with double or triple HGH levels after just 2–3 days of fasting (19Trusted Source, 20Trusted Source, 21Trusted Source). " - https://www.healthline.com/nutrition/11-ways-to-increase-hgh#4
That's mad, 1250%!!!! Looks like I ain't eating ever again.
