Just threw up all the cals I ate today

[Reformed]

Was eating salmon rn and I choked on a piece and it caused me to completely throw up everything I ate for the day. Fucking brutal, I’m gonna order a large pizza rn to try and make up the loss. Also gonna skip the gym tomorrow prob because I don’t wanna go while I got no good food in my system. Brutal life of a gymcel

@5.5psl @Maesthetics=King @Arborist @Blackgymmax @forevergymcelling

 

[Blackgymmax]

Fuck i need to stop being lazy and inject today

 

[Blackgymmax]

Inject vitamin b12 that is

 

[forevergymcelling]

Fuark I wish I could just throw up my calories, would hyper ideal

Having fat shudra genetics is hell

 

[thickdickdaddy27]

What's your maintenance calories?

 

[0hMan]

Fuark I wish I could just throw up my calories, would hyper ideal

Having fat shudra genetics is hell

Futer Bulemiamaxxer

 

[Reformed]

What's your maintenance calories?

Over 4000 for sure

 

[thickdickdaddy27]

Over 4000 for sure

My face gets bloated to hell with that amount. 3000 is perfect for me but I can't build lean mass no matter what if I don't go well above that

 

[Blackgymmax]

My face gets bloated to hell with that amount. 3000 is perfect for me but I can't build lean mass no matter what if I don't go well above that

You need to bloat to grow

 

[thickdickdaddy27]

You need to bloat to grow

very thin line between aesthetics and sex appeal

 

[Blackgymmax]

very thin line between aesthetics and sex appeal

What the hell are you talking about? Im just saying you get bloated in the bulking phase. You dont stay shredded while bulking unless youre eating literally only chicken and blasting a bunch of dry roids where itll take extremely long to bulk

 

[Reformed]

You need to bloat to grow

David laid exploded without ever bloating

 

[Blackgymmax]

David laid exploded without ever bloating

Kek he never gained any and i mean ANY size since puberty jfl. Hes literally dyel in a shirt still and giga frauds w lighting. His facial bones GREW in the only time he gained mass.

 

[Reformed]

Kek he never gained any and i mean ANY size since puberty jfl. Hes literally dyel in a shirt still and giga frauds w lighting. His facial bones GREW in the only time he gained mass.

His face kept growing in his 20s (insane genetics tbh)

Like 18 here

Into his 20s here




Also he doesn’t look dyel at all jfl. Maybe recently because he lost mass but as a teen he looked insane.

U can clearly see his frame through the hoodie

 

[Deleted member 17595]

You need to bloat to grow

cope

 

[Blackgymmax]

His face kept growing in his 20s (insane genetics tbh)

View attachment 2181657
Like 18 here

View attachment 2181658
Into his 20s here




Also he doesn’t look dyel at all jfl. Maybe recently because he lost mass but as a teen he looked insane.

View attachment 2181659

U can clearly see his frame through the hoodie

Hard shopped even in his videos at expos in a shirt he looks like a tall chadlite

 

[Blackgymmax]

cope

Youll learn. Youll see exactly why you look the same 4 years from now

 

[Moggable]

Fuck i need to stop being lazy and inject today

Realist shit I’ve ever heard you say. Too relatable

 

[Deleted member 17595]

Youll learn. Youll see exactly why you look the same 4 years from now

fell for the bulking meme. Over

 

[Reformed]

fell for the bulking meme. Over

He’s right tho. Unless ur top 0.0001 genetics, you won’t be able to gain a lot of muscle mass if u don’t bulk

 

[Blackgymmax]

fell for the bulking meme. Over

oops

 

[Deleted member 17595]

oops
View attachment 2181677

im not gonna poke my anus with needles lil bro

 

[Blackgymmax]

He’s right tho. Unless ur top 0.0001 genetics, you won’t be able to gain a lot of muscle mass if u don’t bulk

You will always gain bloat. Having more facial bones and better fat distrib will determine how shit you look during a bulk

 

[Deleted member 17595]

He’s right tho. Unless ur top 0.0001 genetics, you won’t be able to gain a lot of muscle mass if u don’t bulk

lean bulk lil bro just eat a lot

 

[Blackgymmax]

im not gonna poke my anus with needles lil bro

Im natty.

 

[Deleted member 17595]

Im natty.

and you dont have 10kg of fillers in your jaw. over

 

[Reformed]

lean bulk lil bro just eat a lot

>eat a lot
>don’t bulk


well which one is it jfl

 

[Deleted member 17595]

>eat a lot
>don’t bulk


well which one is it jfl

just eat. lean bulk

 

[Reformed]

just eat. lean bulk

What are u arguing against then, ur saying eat a lot which is the definition of bulking

 

[Deleted member 17595]

What are u arguing against then, ur saying eat a lot which is the definition of bulking

against bulking too much

 

[Deleted member 27472]

Over. I’m trying to hit 5000 cals a day and I am struggling heaps too

 

[Deleted member 27472]

against bulking too much

Bulking is a short terms looks min to maximise injectable vitamin B12 gains. And then you cut to looksmax

Unless you have insane genes you have to bulk

 

[Deleted member 18522]

What the hell are you talking about? Im just saying you get bloated in the bulking phase. You dont stay shredded while bulking unless youre eating literally only chicken and blasting a bunch of dry roids where itll take extremely long to bulk

Lol at believing bulking is necessary

 

[Blackgymmax]

Lol at believing bulking is necessary

Then make no gains brother. Just gate keeps gym smv for me

 

[tombradylover]

Fuck i need to stop being lazy and inject today

Don't forget to bleach today too. As every day passes ur losing more time to become a white king.