Just took 21mg melatonin

[Bitchwhipper2]

Dose escalation is law

 

[Deleted member 248640]

goodnight

 

[Meatsauce]

Goodnight

 

[mohito]

Up to 100mg has potent antioxidant effects anyway

 

[Deleted member 287651]

Retard

 

[greylord]

Dose escalation is law

Bro

 

[Elegant]

i seem to sleep better with 5mg compared to when i take 10mg

 

[Aryan Incel]

Up to 100mg has potent antioxidant effects anyway

 

[mohito]

@Aryan Incel

Melatonin effectiveness in amelioration of oxidative stress and strengthening of antioxidant defense system: Findings from a systematic review and dose-response meta-analysis of controlled clinical trials - PubMed

Results of the current meta-analysis showed that melatonin supplementation had a significant impact on attenuating of oxidative stress and enhancing antioxidant performance. Melatonin supplementation could be suggested as a safe complementary approach in amelioration of the chronic diseases.

pubmed.ncbi.nlm.nih.gov

 

[piec]

15 mg melatonin + 50 mg doxylamine or kys

 

[turkcelfatcel]

Dose escalation is law

Try to stay awake as a challange and see how far u can go

 

[Deleted member 152014]

If you take a bunch and try not to fall alseep the trip is crazy

 

[ReadBooksEveryday]

Just take ashwagandha

 

[Deleted member 56666]

Just take ashwagandha

ye just take toxic seed extract
its 2025 bro
goatis is law

 

[gymcel64]

melatonin is useless.
Read Matthew Walker.