J
jstingo
Iron
- Joined
- May 14, 2026
- Posts
- 38
- Reputation
- 6
i am posting both before and after as i did change a bit with proper sleep and diet in a year, but i think i have more potential than this, also attach some botb threads of something i can improve, the things i am thinking of are, diet and sleep obv, reducing bf%, am pretty fat along with neck and facial muscles training, was abt to buy the dr mike mew app for proper posture and some cranium remodeling, neck training and i wanna improve the sub orbital eye fat, got a rlly fucked up gonial angle