Just woke up, start day with electrolytes and creatine?

[youraveragenormie15]

Good plan?

 

[krads]

and sunlight also wait 1 hour before taking the electrolytes

 

[FiendFiend]

Good plan?

start the day by tying a noose around ur neck faggot

 

[Hazes]

190 iq post

 

[Viriato_catholic]

do some yoga shit too

 

[youraveragenormie15]

do some yoga shit too

Bouta go for a walk

 

[hitch]

Good plan?

Too far

 

[Viriato_catholic]

Bouta go for a walk

nice, 10k steps?

 

[DrawnyXD]

do chin tucks

 

[youraveragenormie15]

nice, 10k steps?

I got football later today, prolly 6k

 

[Lefty Rankin]

Good plan?

no

cigarettes and coffee

 

[youraveragenormie15]

no

cigarettes and coffee

I have to quit nic my workouts feel like hell when I pop a pillow mid lift

 

[ꞨtüssyBoy]

no

cigarettes and coffee

so he can end up like you? i dont think so

 

[Lefty Rankin]

so he can end up like you? i dont think so

I got it pretty good.

 

[agarthancha]

Good plan?

No start with anadrol and tren better rplan