JUTTING IS A LIFESAVER IF YOU HAVE SFS, LEGIT ASCENDED ME FROM LTN TO HIGH MTN (PICS PROVIDED + GUIDE INCLUDED)

[Xarthisius]

how would that work?

Cause you’re not pushing it forward just downwards.

 

[birthdefect]

Cause you’re not pushing it forward just downwards.

ahh alr understood

 

[IHeartVanillaCoke]

If you have SFS (short face syndrome), jutting your jaw downwards is honestly a legit lifesaver

Before I started jutting, this is what I looked like:

View attachment 4641446View attachment 4641447

As you can tell, not the best looking, probably around a LTN, mainly due to the small lower third which lacks angularity

But when I jut my jaw, this is what I look like:

View attachment 4641449View attachment 4641451View attachment 4641509

Clearly a lot better looking, closer to that high mtn - htn range

It isn't just the increased lower third height that the jutting will bring, but the skin will also be stretched out, which creates the appearance of a leaner and more angular face.

NOW THIS IS WHAT YOU DO TO GET THESE RESULTS:

1. PUSH YOUR JAW DOWNWARDS (NOT FORWARDS), BUT MAINTAIN LIP SEAL (I personally push mine down about two finger lengths, I wouldn't go much further than this simply because it would probably make you look recessed + would be very uncomfortable. If your SFS is less severe, you can jut less if you want to get similar results).

2. MEW TO TIGHTEN HYOID SKIN

3 (OPTIONAL). Slightly smirk for mouth width (Don't do it too much, you want this to look like it is your normal mouth seal. I do this to maintain mouth width so that it doesn't become too narrow).

4. HOLD, ADJUST AS NECESSARY TO REMAIN NATURAL LOOKING

This is something you can manage to hold almost 24/7. The first couple of weeks will probably be uncomfortable, but you’ll get used to it. If it starts to feel unbearable, just look down (you don’t want to get caught doing this lol) and rest your jaw for a moment before going back to jutting. For those with TMJ concerns, I’ve been doing this for over a year without problems. When talking or eating, tilting your head slightly downward can make it less noticeable that you’re jutting your jaw.

i cant jut downwards due to an almost unattractively long lower third

 

[Deleted member 341050]

If you have SFS (short face syndrome), jutting your jaw downwards is honestly a legit lifesaver

Before I started jutting, this is what I looked like:

View attachment 4641446View attachment 4641447

As you can tell, not the best looking, probably around a LTN, mainly due to the small lower third which lacks angularity

But when I jut my jaw, this is what I look like:

View attachment 4641449View attachment 4641451View attachment 4641509

Clearly a lot better looking, closer to that high mtn - htn range

It isn't just the increased lower third height that the jutting will bring, but the skin will also be stretched out, which creates the appearance of a leaner and more angular face.

NOW THIS IS WHAT YOU DO TO GET THESE RESULTS:

1. PUSH YOUR JAW DOWNWARDS (NOT FORWARDS), BUT MAINTAIN LIP SEAL (I personally push mine down about two finger lengths, I wouldn't go much further than this simply because it would probably make you look recessed + would be very uncomfortable. If your SFS is less severe, you can jut less if you want to get similar results).

2. MEW TO TIGHTEN HYOID SKIN

3 (OPTIONAL). Slightly smirk for mouth width (Don't do it too much, you want this to look like it is your normal mouth seal. I do this to maintain mouth width so that it doesn't become too narrow).

4. HOLD, ADJUST AS NECESSARY TO REMAIN NATURAL LOOKING

This is something you can manage to hold almost 24/7. The first couple of weeks will probably be uncomfortable, but you’ll get used to it. If it starts to feel unbearable, just look down (you don’t want to get caught doing this lol) and rest your jaw for a moment before going back to jutting. For those with TMJ concerns, I’ve been doing this for over a year without problems. When talking or eating, tilting your head slightly downward can make it less noticeable that you’re jutting your jaw.

It only gets worse when you have a short philtrum, when eating i look so fucking subhuman im saving for djs from now

 

[chadintraining]

It only gets worse when you have a short philtrum, when eating i look so fucking subhuman im saving for djs from now

yeah

Luckily I have a long philtrum in this scenario

 

[Deleted member 341050]

yeah

Luckily I have a long philtrum in this scenario

mine isn't severe tho i noticed it after i knew this site
is maxillary downgrifting the only solution?

 

[chadintraining]

mine isn't severe tho i noticed it after i knew this site
is maxillary downgrifting the only solution?

I’m pretty sure

 

[journey]

I have a birdface overbite, jutting has drastically improved my life. I probably have developed a tmj and tinnitus from it, but it's much better than being a sub5

 

[november2]

im 15 and i been doing that even since i was 12, i always noticed i looked weird biting down, thats why my lips are always sealed but my teeths are never touching, i learned to talk while holding the position, im coping till i get orthodontics procedures done

 

[chadintraining]

im 15 and i been doing that even since i was 12, i always noticed i looked weird biting down, thats why my lips are always sealed but my teeths are never touching, i learned to talk while holding the position, im coping till i get orthodontics procedures done

Orthodontics wouldn’t save me unfortunately, surgery would be needed

Bimax ideally, but a genio might work tbh

 

[choppedpajeet]

how do u even jut downwards. i look completely autistic in the mirror when trying it. ig it looks bad cuz of my chin recession and short ramus

 

[chadintraining]

how do u even jut downwards. i look completely autistic in the mirror when trying it. ig it looks bad cuz of my chin recession and short ramus

open up your jaw but keep the lips sealed, I push a tiny bit forward as well along with holding a slight smirk

it’s not enough to be noticable but it helps harmonize it better

 

[november2]

how do u even jut downwards. i look completely autistic in the mirror when trying it. ig it looks bad cuz of my chin recession and short ramus

Just like make sure your teeth arent touching and keep your lips touching , you kinda open up your mouth a tiny bit but not too much or else your lips will look weird, if you look autistic or bad its probably because you open up too much

 

[november2]

Orthodontics wouldn’t save me unfortunately, surgery would be needed

Bimax ideally, but a genio might work tbh

I promise you your face looks good rn bro but idk from the sides , i have a problem where my front face and 3/4 is good while doing the downward jutting method but my 4/4 side profile looks horrible because i can see my chin recession and i look weird if i jutt forward and downwards , itd be too weird