Kcal deficit, debloating, or how y‘all call it and its disadvantages to your height (heightpill is true)

it's_over09

it's_over09

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So if y‘all go on a kcal deficit if you‘re growth palates are still open you would minimize your potential growth due to your body switching to „survival mode“ and use youre nutrients for you and not to other parts like growing which will make you shorter but only if you‘re on an extreme diet like abt 1600kcal and if your growth palates are still open. You should wait for a kcal defizit till your growth palates are closed the you can consider it. And the heightpill is for some parts true. I pull well not pull but I can attract girls even tho I‘m only 173 frauding to 175 with airforces. Still I would prefer being 177+ (speaking in cm)
 
dnr

nigga wanna be 177, trust me when you are 177 you wanna be 180, then 183, then 186 and so on
 
Nigga i still attract with 173 but i would have a much better range for women if i were 177 or sum but i still have time to grow
 
And your dating curve would flaten itself after like 183cm
 
I'm 17 nearly 18. Plates probably been closed. Let me mog with extreme deficit in peace, there’s no hope 😔
 
You can do it i was also in a extreme deficit going at 10% bf even 8% but i kinda lost on some height. Go in at 8% and them clock out trust if u have good zygos for hollow cheecks mate
 

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