
it's_over09
Iron
- Joined
- Oct 23, 2024
- Posts
- 23
- Reputation
- 4
So if y‘all go on a kcal deficit if you‘re growth palates are still open you would minimize your potential growth due to your body switching to „survival mode“ and use youre nutrients for you and not to other parts like growing which will make you shorter but only if you‘re on an extreme diet like abt 1600kcal and if your growth palates are still open. You should wait for a kcal defizit till your growth palates are closed the you can consider it. And the heightpill is for some parts true. I pull well not pull but I can attract girls even tho I‘m only 173 frauding to 175 with airforces. Still I would prefer being 177+ (speaking in cm)