Keeping a small waist on test

[Jxpm]

I want a david laid build but im on test and i know he was too but when i see guys on test they are always so big and bulky at the waist even with beer belly 6 packs so i was wondering if there is any nuance to achieveing that frame or just genetics

 

[sub1foidslayer]

I think it just comes with test. David had perfection genes so it didnt matter for him

 

[Jxpm]

I think it just comes with test. David had perfection genes so it didnt matter for him

Yea i guessed so ill just try to not train abductors

 

[edodalicreturns]

add reta and bump up the test