Azie555
Sphinx
- Joined
- Jun 8, 2025
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no way ts real
ts gotta be sum kind of larp bro
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i also bonesmash my zygos and chin should i stopCan't cure stupidity, sadly
Yes. You probably shouldi also bonesmash my zygos and chin should i stop
Dumb Grey fucked around and found out JFL
if i dont stop will i end up like him? nigga how is it possible hitting a nerve whille smashing ur zygos and chin like ts cant be realYes. You probably should![]()
I mean I'm no doctor. But I'm pretty sure whacking your face with a blunt object isn't very good for your healthif i dont stop will i end up like him? nigga how is it possible hitting a nerve whille smashing ur zygos and chin like ts cant be real
He likely hit his shit HARD with a hammer/something sturdyif i dont stop will i end up like him? nigga how is it possible hitting a nerve whille smashing ur zygos and chin like ts cant be real
im also using a hammer but im not hitting that hard. slow intensity btw like ive seen people do it very hard like until it bruises to a very bad state but they never had nerve damge lmao how did he get it like did was he hitting like super crazy hard?He likely hit his shit HARD with a hammer/something sturdy
it makes my zygos appear and my chinI mean I'm no doctor. But I'm pretty sure whacking your face with a blunt object isn't very good for your health![]()
Stop hitting yourself with a hammer, you won't achieve bone growth only use it for frauding with the swelling you getim also using a hammer but im not hitting that hard. slow intensity btw like ive seen people do it very hard like until it bruises to a very bad state but they never had nerve damge lmao how did he get it like did was he hitting like super crazy hard?
swelling works for me bro its like a pump agter gym but there are some permanent changes too i can seeStop hitting yourself with a hammer, you won't achieve bone growth only use it for frauding with the swelling you get
I had that once, but wasn’t because of bonesmashing, doctors couldn’t find out why it happened, which is very likely the case here too and It’s just a coincidence that he’s fucking dumb
Where are u hitting and how much growth have u seenswelling works for me bro its like a pump agter gym but there are some permanent changes too i can see
im hitting the sides of my zygos and my chin wait lemme send a picWhere are u hitting and how much growth have u seen
whyBonesmashing is the worst thing that crawled out of the looksmax community![]()
muh osteoperosis
It's just stupid and dangerous. You have examples like this thread why
@pfl @slatersim hitting the sides of my zygos and my chin wait lemme send a pic
View attachment 4457996
View attachment 4457997
This a pic of me in the gym i didnt bonesmash for 1-2 week before this pic
View attachment 4457999
My lips and skin are so dry cuz im on accutane (purge state too)
Here is a before pic too
View attachment 4458007
@slaters@chadisbeingmade
@Azie555 IQ mogs you tbh
branchilio is banned@slaters
Don't hit super hard , check a nerve map to avoid hitting it , and be careful,im also using a hammer but im not hitting that hard. slow intensity btw like ive seen people do it very hard like until it bruises to a very bad state but they never had nerve damge lmao how did he get it like did was he hitting like super crazy hard?


oh dambranchilio is banned
Nocturnal Kent ahh, you also eat 500gr of sugar every day?swelling works for me bro its like a pump agter gym but there are some permanent changes too i can see
im also using a hammer but im not hitting that hard. slow intensity btw like ive seen people do it very hard like until it bruises to a very bad state but they never had nerve damge lmao how did he get it like did was he hitting like super crazy hard?
do u check the nerve map and try not to hit a nerve?Don't hit super hard , check a nerve map to avoid hitting it , and be careful,
The kid probably got nerve damage fr ,; but because he is stupid
I've been using this method for over a year and my nerves are completely safe![]()

the kid who actually made the reddit post said nocturnalkent told him to doNocturnal Kent ahh, you also eat 500gr of sugar every day?
You can ,do u check the nerve map and try not to hit a nerve?
How am i suppose to not hit a nerve on zygos bro
View attachment 4458013

it’s hard to tell from the front do u have before and after side picsim hitting the sides of my zygos and my chin wait lemme send a pic
View attachment 4457996
View attachment 4457997
This a pic of me in the gym i didnt bonesmash for 1-2 week before this pic
View attachment 4457999
My lips and skin are so dry cuz im on accutane (purge state too)
Here is a before pic too
View attachment 4458007
I only bonesmash 1-2 a week sometimez only once in a two week
LMAOthe kid who actually made the reddit post said nocturnalkent told him to do![]()
i wish kent would get raped over thisthe kid who actually made the reddit post said nocturnalkent told him to do![]()

i mean these are not good pics but the first one is after and the others are beforeit’s hard to tell from the front do u have before and after side pics
There’s clear bone growth unless thats swellingi mean these are not good pics but the first one is after and the others are before
idk if u can tell the difference
Btw im bonesmashing for only like a month now
just like once or twice a week
After: Now:
View attachment 4458050
View attachment 4458053
Before Pics:
1 year ago
View attachment 4458055
2 years ago
View attachment 4458056
just so yk it will most likely cause assymetry a bit but shouldnt be noticable to others my left zygos are more prominent then my right side nowThere’s clear bone growth unless thats swelling
Too much evidence on bone smashing actually working might have to start
Mogger
do you also do it with a hammer/object or with your hands? i hit with a hammerYou can ,
There is a small check you can do, hit the zygo one or two times
If you felt some twitchy pain , that's a nerve if you just hit a bone ; it is safe
Just don't fucking hit super hard![]()
I hit often with a small hammer , or just any food crusher from the kitchendo you also do it with a hammer/object or with your hands? i hit with a hammer
and how often do you do it? Im thinking to start that looksmax pdf on bonesmashingI hit often with a small hammer , or just any food crusher from the kitchen
I used to use my hand but it was not effective and accurate
Yoo , I use this pdf alreadyand how often do you do it? Im thinking to start that looksmax pdf on bonesmashing
Do you think this routine would be more useful then what im doing?
YessirDo you think this routine would be more useful then what im doing?

ohhh W then ill use this for my chin and zygos too do you also do it morning and night like the pdf says? I found it too much and i only do it once in a day and i also do it a bit lower time then what the pdf suggests.Yoo , I use this pdf already![]()
Do it once a dayohhh W then ill use this for my chin and zygos too do you also do it morning and night like the pdf says? I found it too much and i only do it once in a day and i also do it a bit lower time then what the pdf suggests.
Didnt the same happen to justin bieber a few year ago
What a fucking retard. Prolly just a beg
what happend to himDidnt the same happen to justin bieber a few year ago