Kinobody advice on low bf%, diets, bodyfat effect on dating

[Deleted member 2486]

The guy is on roids. And fucking hell why wouldn't he when he gets paid to look ripped. If anything it's just RealRob 'inject!' advice masked under layers of bullshit.

yeyeye everyone is on roids. you cant build muscle naturally

 

[RecessedPrettyboy]

What would be the difference of getting buccal fat removal vs staying on 8-10% bodyfat? For your face of course

 

[Deleted member 1862]

just shark the muscle theory

 

[Titbot]

Being lean is life , you can get that kind of body by eating a calorie deficient on cookies and cakes no matter how hard you gymcel

 

[Deleted member 2933]

i'm 5'5" self hating gook tbh ngl

Ngl when I first read all the posts of Gosick about the whole stormfrontcelling (he posted some really retarded shit) that was kinda suss.

in

 

[Deleted member 2486]

in

over for gookcels

 

[XXX22]

yes

 

[Vitruvian]

yeyeye everyone is on roids. you cant build muscle naturally

go to the gym for 8 yrs u will look nothing like this

 

[Golden Glass]

what he says summed if u dont care watching:

- "perfect diets", macros, clean eating are a joke
- he stays single digit bf% year around and eats processed food
- all that matters is constant kcal deficit (starve yourself year around) and optimal protein intake
- he says he doesn't like too much protein either cuz it makes it harder staying in deficit, because then you gotta decrease carbs/fat
- he thinks low carb and low fat diets are bullshit bcuz you need at least moderate amount from both for optimal hormones, satiation and recovery
- fitness influencers preach diets they don't even follow themselves and cope with steroids and STILL can't maintain single digit bf%

- says getting big don't matter much for slaying
- he noticed a HUGE increase in female attention going from 12-14% to 7-8% bodyfat
- says anybody disagreeing with lowbf% theory for slaying is retarded

tldr if you don't care reading the summary:

- get single digit bf%
- don't be too ugly

Spoiler: if you didn't even read tldr

fuck you

This is fairly obvious information—is Looksmax not aware of Greg O’Gallagher or something?

 

[SayNoToRotting]

Who is that guy? It's just an annoying kid.

His advice may be legit, but he carries not as much credibility as the more experienced fitness youtubers.

 

[ritalinredemption]

Cant stay in a deficit year round as youll begin to lose muscle. Thats why Connor Murphy lost size (according to him)View attachment 167837

actually no, this guy looks like shit now because he was roiding, lost too much hair, and is now on trt so looks like shit as he isnt on enough roids to maintain all the muscle he had

 

[Looksmax305]

Did cocaine cowboy get banned

 

[ShredPill]

actually no, this guy looks like shit now because he was roiding, lost too much hair, and is now on trt so looks like shit as he isnt on enough roids to maintain all the muscle he had

Yeah i saw that video too. We dont really know for sure, either way you can’t be in a deficit year round. You can still manage a maintenance intake at like 8% bf

 

[Deleted member 1862]

Shut the fuck up cracker ass mf.

"My mother is taller than you " Yea no one cares bro ill rape her and put an axe through her face bro.

Yea no one cares about you cracker ass mf, you fucking live on this forum brah, says alot about your pathetic existence.

you can't rape her cuz you are a little ugly indian. nobody cares about you. literally never began

instead of browsing forum go wage slave more for your surgeries you ethnic dog

thread highlights for anyone who can't be fucked to read

 

[elfmaxx]

yeyeye everyone is on roids. you cant build muscle naturally

I'm glad you have finally seen the light.

 

[Over]

Why ban cocainecowboy again

 

[Bewusst]

- don't be too ugly

over