D
Deleted member 4209
therouxs me
- Joined
- Dec 4, 2019
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>bro grip front squat 10 inches high, misses rerack and spotters dont correct it
>foam roller bench with unevenly spaced grip (never seen this, how do you not see where the smooths and rings are jfl), bad spotting, absolutely no control or tightness
thing is a lot of pro athletes are similarly bad.
some athletes/influencers legit know nothing and just barrel through to success through sheer genetic advantage.
