L Carnitine

unknown_23

unknown_23

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Has anyone actually tried L carnitine to help with weight loss, If so did it work? Thanks.
 
I have tried L cartinine and I would say it works if your already like a decent amount not overweight. In better words you need to be like 15% bf or under for it to work. I think it really just helps with bloating and not actual weight loss. If you just take L cartinine and be lazy as fuck your not gonna loose any weight unless your not eating.
 
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yea I figured, I've already lost most of the weight I want to and I'm still eating around 700 a day and not eating somedays, So not being lazy js looking for sum to help with the last little bit of the cut. I'll probably try it Thanks brother
 
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