L theanine actually works

[mltn2mtn]

I’ve found it really does work for anxiety, I take one pill in the morning to calm myself down before work/school. Then at night I take another pill, with magnesium glycinate and I typically fall asleep within 5 mins as opposed to 20 mins without anything.

 

[DrRodger]

Placebo

 

[mltn2mtn]

Placebo

It’s actually not

 

[DrRodger]

It’s actually not

It actually is