Lactose and tolerance

nvy

nvy

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I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.

How do I overcome lactose and tollerence?
 
I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.

How do I overcome lactose and tollerence?
Lactose intolerance?
 
  • JFL
Reactions: Abdullahm06
Yeah how do I get rid of it
 
You can’t get rid of it. At best, you can control it by taking lactase supplements but that’s just a waste of money. Just cut out dairy.
 
I have to too just have a lactaid whenever u have lactose and don’t have too much you will still get fkd if u have too much
I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.
 

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