
nvy
Iron
- Joined
- May 12, 2025
- Posts
- 21
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- 2
I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.
How do I overcome lactose and tollerence?
How do I overcome lactose and tollerence?