Lactose and tolerance

[nvy]

I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.

How do I overcome lactose and tollerence?

 

[Oatriced]

I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.

How do I overcome lactose and tollerence?

Lactose intolerance?

 

[nvy]

Yeah how do I get rid of it

 

[Doryphoros]

You can’t get rid of it. At best, you can control it by taking lactase supplements but that’s just a waste of money. Just cut out dairy.

 

[koalawala9]

I have to too just have a lactaid whenever u have lactose and don’t have too much you will still get fkd if u have too much

I drank 250ml of milk while cooking steak and eggs, I had 0 appetite and didn’t eat a thing, then I drank another 1L of milk cause I couldn’t eat and need some kind of food, I had the worst diarrhoea ever and my stomach was legit doing waves.