LADIES AND GENTLEMEN. AM I COOKED?

iblameshitgenetics said:
Here is some information about myself that i think you guys could find it useful.

Age:
16
Ethnicity:
Ukrainian
Diet:
I always make sure to eat 3 eggs a day, drink 3-4 L of water, and drink honey and milk. I do not eat all my calories. I avoid as much as I can sugar and salt. I eat at least 1 banana a day. I do not eat bread at all (rarely). I do not eat fast food. I do not drink any kind of sodas.
I DO NOT SUPPLEMENT
Lifestyle:
Boxing, 3 times a week. 1 hour (INTENSE) almost HIIT
3+ hours of sunlight
I sleep at least 7 hours. on Fridays, Saturdays and Sundays I sleep around 11 hours.
BONUS:
I wash my head 3 times a week with shampoo (old spice) and apply conditioner (cheap) 3 times a week like this
Mon - Shampoo Tue-Conditioner Wen-Shampoo Thu-Conditioner .....
I apply deodorant (old spice)
Shower with old spice gel. (3 in 1)
I make my hair curly every 4-6 months (Perm)
My hair is blonde, straight naturally
I wash my teeth with a normal toothpaste (with fluoride)
Im still in high school
I still live with my parents
My diet is healthy (Mediterranean)
I am not rich, I'm medium class but I'm open to know how much money I'm going to need to supplement and stuff like that so that I can get my money up.
I use gasha.
Apply ice on my face.
I do not have sex. But last yeah I had 3+ times a week.
I wear braces.
I do not wear any polyester.
And I think that's it if any more information is needed make sure to ask so I can provide it for you guys.
I AM 6'1FT (185cm)
I have been sleeping on my back for a week now and I'm starting to see a difference



Here are some pictures of me. I would like to know my PSL rating, if I have any facial harmony. What is my rating in general -/10. And what could I do to Improve and look good.
Click to expand...
low mtn hop on cjc sleep more take supps and u good
 
iblameshitgenetics said:
could you elaborate more on the facial hair part?
Click to expand...
idk man i dont really know you, but you are fit and tall, which is good.

but that curly haircut and that lack of facial hair, you look like a good guy. and good guy dont fuck most of the time.

idk a short haircut with 3 day beard, u'll have that idk somewhat mysterious or dangerous for girl. but maybe you to young for that. so keeps ur abs until that day.


but remember i'm a random dude from a random forum, so maybe my advise are trash tho
 
MTN
 
  • +1
Reactions: iblameshitgenetics
iblameshitgenetics said:
Here is some information about myself that i think you guys could find it useful.

Age:
16
Ethnicity:
Ukrainian
Diet:
I always make sure to eat 3 eggs a day, drink 3-4 L of water, and drink honey and milk. I do not eat all my calories. I avoid as much as I can sugar and salt. I eat at least 1 banana a day. I do not eat bread at all (rarely). I do not eat fast food. I do not drink any kind of sodas.
I DO NOT SUPPLEMENT
Lifestyle:
Boxing, 3 times a week. 1 hour (INTENSE) almost HIIT
3+ hours of sunlight
I sleep at least 7 hours. on Fridays, Saturdays and Sundays I sleep around 11 hours.
BONUS:
I wash my head 3 times a week with shampoo (old spice) and apply conditioner (cheap) 3 times a week like this
Mon - Shampoo Tue-Conditioner Wen-Shampoo Thu-Conditioner .....
I apply deodorant (old spice)
Shower with old spice gel. (3 in 1)
I make my hair curly every 4-6 months (Perm)
My hair is blonde, straight naturally
I wash my teeth with a normal toothpaste (with fluoride)
Im still in high school
I still live with my parents
My diet is healthy (Mediterranean)
I am not rich, I'm medium class but I'm open to know how much money I'm going to need to supplement and stuff like that so that I can get my money up.
I use gasha.
Apply ice on my face.
I do not have sex. But last yeah I had 3+ times a week.
I wear braces.
I do not wear any polyester.
And I think that's it if any more information is needed make sure to ask so I can provide it for you guys.
I AM 6'1FT (185cm)
I have been sleeping on my back for a week now and I'm starting to see a difference



Here are some pictures of me. I would like to know my PSL rating, if I have any facial harmony. What is my rating in general -/10. And what could I do to Improve and look good.
Click to expand...
mtn on the low side
 
  • +1
Reactions: iblameshitgenetics
21daniii said:
low mtn hop on cjc sleep more take supps and u good
Click to expand...
what is cjc, im supplementing Ashwaganda, ZMB6 (zinc, magnesium, Vit B6), Tribulus and L-Carnitine.
Daily:
30+mg of Zinc
450+mg of Magnesium
600mg of Ashwaganda
1000mg of Tribulus
1500mg of L-Carnitine-L-Tartrate
2.1mg of Vit B6
 
PARISIEN said:
idk man i dont really know you, but you are fit and tall, which is good.

but that curly haircut and that lack of facial hair, you look like a good guy. and good guy dont fuck most of the time.

idk a short haircut with 3 day beard, u'll have that idk somewhat mysterious or dangerous for girl. but maybe you to young for that. so keeps ur abs until that day.


but remember i'm a random dude from a random forum, so maybe my advise are trash tho
Click to expand...
yeah but I appreciate all the advice, im gonna make a new post soon with more pictures and better quality. At least I'm not gonna die a virgin. That was the goal, and I finally achieved it not long ago. So I may rest in peace now JFL.
 
  • +1
Reactions: PARISIEN
iblameshitgenetics said:
what is cjc, im supplementing Ashwaganda, ZMB6 (zinc, magnesium, Vit B6), Tribulus and L-Carnitine.
Daily:
30+mg of Zinc
450+mg of Magnesium
600mg of Ashwaganda
1000mg of Tribulus
1500mg of L-Carnitine-L-Tartrate
2.1mg of Vit B6
Click to expand...
not bad i recommend adding calcium and vitamin k2 and c to your stack bhai, its winter so megadose on d3 and you need calcium and k2 for bone health and mass growth. cjc 1295 is a drug thats gonna make u grow a shit ton of bonemass
 
21daniii said:
not bad i recommend adding calcium and vitamin k2 and c to your stack bhai, its winter so megadose on d3 and you need calcium and k2 for bone health and mass growth. cjc 1295 is a drug thats gonna make u grow a shit ton of bonemass
Click to expand...
yeah im already taking care of that, also started to fast and max HGH and IGF-1 levels for bone growth
 
tren + hgh
 
  • +1
Reactions: iblameshitgenetics
etka said:
If you want some genuine advice I would recommend you to get contacts or at least get a new pair of glasses that don't make you look like an actual fucking geek. Your side profile is decent other than your recessed chin. I would say you need a new haircut, maybe a middle part, anything other than what you have now. And lastly try to debloat, and get below 15% bodyfat if you arent already. If you just keep eating healthy and letting puberty to do its thing i would say you have high MTN or low HTN potential, plus your 6'1 which isnt too bad. Just get rid of those glasses and pray that your bonemass increases. Good luck.
Click to expand...
Could you help me by telling what could I do to maybe fix the recessed chin? Would really appreciate!
 
21daniii said:
im in europe

i cant find any that deliver to europe, so for now buy sarms, ones i recommend 5mg a day mk677 and rad140, get them on warmupbooster
Click to expand...
Don't want to be annoying but could you give the websites, like to order the right mk677 and the right rad140 so I order the right stuff you know what I mean, thanks!
 
iblameshitgenetics said:
Don't want to be annoying but could you give the websites, like to order the right mk677 and the right rad140 so I order the right stuff you know what I mean, thanks!
Click to expand...
ye ofc no problem, warmupbooster.com i believe they ship to europe, 55€ for one bottle of mk is gonna last you about 2 months
 
21daniii said:
ye ofc no problem, warmupbooster.com i believe they ship to europe, 55€ for one bottle of mk is gonna last you about 2 months
Click to expand...
thanks dude but exactly which one mk677 i dont know if they are the same there is a lot to choose
 
21daniii said:
ye ofc no problem, warmupbooster.com i believe they ship to europe, 55€ for one bottle of mk is gonna last you about 2 months
Click to expand...
which one should i order ?
1738850346393
 
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