vitamine c oral 1 gram a day and i stopped using vitamine c serum on face only cleanser moisturizer and retin a
90kg
Why did you stop using vit c serum?, I got the same routine as you expect for vit c part, planning on adding the ordinary vit c suspension 23% into my routine. Is it not worth it?
I think it is but i almost have no hyperpigmentation anymore
Ah okay!
. Also, awesome ascension bro, u look good never listen to the toxic people on this forum that say otherwise.
Thanks man !! Overall everyone is super friendly to me here so no problem in thatAh okay!
Yeah but there will always be some toxic people, especially on sites like this. tbh u have been my favorite user after a year of browsing on this site lol. Well anyway, good luck with your looksmax journey bro !Thanks man !! Overall everyone is super friendly to me here so no problem in that
.
awww thanks bro!!Yeah but there will always be some toxic people, especially on sites like this. tbh u have been my favorite user after a year of browsing on this site lol. Well anyway, good luck with your looksmax journey bro !
is Andrélon curl cream a conditioner?I use Andrélon curl cream for the after
both it is a brand but tbh i use maybe shampoo once a week
i used both products not in one right now i am indeed doing less shampoo
applied eyelash dye on the lower lashes ( the white part with no colored turned black so it looked like i have longer lashes)
Hello Chads, incels, prettyboys, and looksmaxxers
Me larsanova is going to drop my looksmax journey what changed me from subhuman to chad
1 year ago:
View attachment 542905View attachment 542921View attachment 542929View attachment 542937
\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/
most recent photos (july 2020):
View attachment 542956View attachment 542993
some photos during looksmax journey:
View attachment 542995
chronical order (1 year june to june):
STATS:
-Height: 6'1 / 185cm
-weight: 71kg
-Age: 18
To make it easily readable i will make paragraphs:
1. Weightloss
2. Skin
3. Hair
4. eyebrows
5. eyelashes
6. teeth
Weightloss
Weightloss, the most important looksmax in the looksmax history and god i would go back in time to get my fatass lose some weight faster than staying fat
i started losing weight in summer 2019:
View attachment 543022View attachment 543075View attachment 543076
View attachment 543149
\/\/\/\\/\/\/\/\/\\/\/\/\\/\/\/\/\/\/\/\/
View attachment 543101View attachment 543102View attachment 543116View attachment 543117
View attachment 543162
What did i do? i lost 20KG in 1 one year, how?
i followed my own made 1500kcal high protein diet with minium of 150 protein to kill the hunger and drink a shit ton of water and on some days when i didn't ate this i calculated calories, ofcourse you can something go more you need to get a diet you can stick to it and the biggest motivation is getting leaner and leaner in the face every month ( i only recommend to people that never builded muscle at the gym so just if you are already at the gym you already know how to cut and find out your own TDEE)
View attachment 543170View attachment 543171
SKIN
Skin.. yeah my skin was for 4 years really bad and the worst thing about acne was the hyperpigmentation but this site helped me to improve it:
View attachment 543191
View attachment 543194
View attachment 543242
View attachment 543243
What did i do? i started a skincare routine:
PM just cleansing with Water -vitamine C - moisturizer - sunscreen(when going outside)
Am Cleanser - (used niacinamide but stopped for now) - retin-a wait 30+ minutes + apply moisturizer
View attachment 543208
And also took supplements:
Cod liver oil pills, Vitamine C, D, Zinc picolinate, and magnesium citrate( and betacarotne but will talk more about that
Betacarotene:
View attachment 543246
me on the left mom on the right so you see the beta carotene is indeed working
HAIR
Me thinking i looked good with this hair: and the worst thing was i wasted like 15 minutes for that
i never knew i had curly hair from my father because i always used the wrong shampoo and used a blowdryer to get that stupid hair
but after growing out and not washing my hair for several days because i had no school this year i realised i had curly hair now i use shampoo with argan oil and now i just let it dry to get this: (NEVER TOUCH YOUR WET HAIR ONLY SHAKE YOUR HEAD TO GET SOME HAIRS ON YOUR FORHEAD)
EYEBROWS
i get alot of questions about my eyebrows , but no i have big ass eyebrows from myself
now i tweeze the part in the middle and the top like here:
to get straight brows like this:
EYELASHES
the easiest and most subtle looksmax i just bought eyelash dye and applied on the lower lashes:
TEETH
i whitend my teeth at a proffesional place for 200 euro in the netherlands
GOODLUCK BOISSS THE ONLY PERSON YOU NEED TO MOG IS YOUR PAST SELF EVERY MONTH
Hello Chads, incels, prettyboys, and looksmaxxers
Me larsanova is going to drop my looksmax journey what changed me from subhuman to chad
1 year ago:
View attachment 542905View attachment 542921View attachment 542929View attachment 542937
\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/
most recent photos (july 2020):
View attachment 542956View attachment 542993
some photos during looksmax journey:
View attachment 542995
chronical order (1 year june to june):
STATS:
-Height: 6'1 / 185cm
-weight: 71kg
-Age: 18
To make it easily readable i will make paragraphs:
1. Weightloss
2. Skin
3. Hair
4. eyebrows
5. eyelashes
6. teeth
Weightloss
Weightloss, the most important looksmax in the looksmax history and god i would go back in time to get my fatass lose some weight faster than staying fat
i started losing weight in summer 2019:
View attachment 543022View attachment 543075View attachment 543076
View attachment 543149
\/\/\/\\/\/\/\/\/\\/\/\/\\/\/\/\/\/\/\/\/
View attachment 543101View attachment 543102View attachment 543116View attachment 543117
View attachment 543162
What did i do? i lost 20KG in 1 one year, how?
i followed my own made 1500kcal high protein diet with minium of 150 protein to kill the hunger and drink a shit ton of water and on some days when i didn't ate this i calculated calories, ofcourse you can something go more you need to get a diet you can stick to it and the biggest motivation is getting leaner and leaner in the face every month ( i only recommend to people that never builded muscle at the gym so just if you are already at the gym you already know how to cut and find out your own TDEE)
View attachment 543170View attachment 543171
SKIN
Skin.. yeah my skin was for 4 years really bad and the worst thing about acne was the hyperpigmentation but this site helped me to improve it:
View attachment 543191
View attachment 543194
View attachment 543242
View attachment 543243
What did i do? i started a skincare routine:
PM just cleansing with Water -vitamine C - moisturizer - sunscreen(when going outside)
Am Cleanser - (used niacinamide but stopped for now) - retin-a wait 30+ minutes + apply moisturizer
View attachment 543208
And also took supplements:
Cod liver oil pills, Vitamine C, D, Zinc picolinate, and magnesium citrate( and betacarotne but will talk more about that
Betacarotene:
View attachment 543246
me on the left mom on the right so you see the beta carotene is indeed working
HAIR
Me thinking i looked good with this hair: and the worst thing was i wasted like 15 minutes for that
i never knew i had curly hair from my father because i always used the wrong shampoo and used a blowdryer to get that stupid hair
but after growing out and not washing my hair for several days because i had no school this year i realised i had curly hair now i use shampoo with argan oil and now i just let it dry to get this: (NEVER TOUCH YOUR WET HAIR ONLY SHAKE YOUR HEAD TO GET SOME HAIRS ON YOUR FORHEAD)
EYEBROWS
i get alot of questions about my eyebrows , but no i have big ass eyebrows from myself
now i tweeze the part in the middle and the top like here:
to get straight brows like this:
EYELASHES
the easiest and most subtle looksmax i just bought eyelash dye and applied on the lower lashes:
TEETH
i whitend my teeth at a proffesional place for 200 euro in the netherlands
GOODLUCK BOISSS THE ONLY PERSON YOU NEED TO MOG IS YOUR PAST SELF EVERY MONTH
Nope maybe i am going to do when 12% bf
True i always watched those YouTube video's like hairstyle 2018 but tbh my new hairstyle is better covering my forhead and temples
you reccedet or what? or you get curly hair?
Nooo i mean those
alright
I have those narrow temples too and also look better with messy fringe. Is there a reason for that?
Yeah i think it is Just effecting Harmony
True, narrow temples + wide jaw gives you a bloated look.
i once again asking you how you get curly hair
I already got Curly Hair you can get a perm
mofo i mean like more in depth, photos, technique, product etc.
My gf does all the work
i Will take photos if i do again
Larsa what ur exact dietMy gf does all the work
Right now different ,
And 6'1
training neck right now and nahh why spending money if i am already good looking
your lower gaylip is a failo. If you fix that you can mog. Also get on roid cycle.
when is the last time u did itMy gf does all the work
Hello Chads, incels, prettyboys, and looksmaxxers
Me larsanova is going to drop my looksmax journey what changed me from subhuman to chad
1 year ago:
View attachment 542905View attachment 542921View attachment 542929View attachment 542937
\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/
most recent photos (july 2020):
View attachment 542956View attachment 542993
some photos during looksmax journey:
View attachment 542995
chronical order (1 year june to june):
STATS:
-Height: 6'1 / 185cm
-weight: 71kg
-Age: 18
To make it easily readable i will make paragraphs:
1. Weightloss
2. Skin
3. Hair
4. eyebrows
5. eyelashes
6. teeth
Weightloss
Weightloss, the most important looksmax in the looksmax history and god i would go back in time to get my fatass lose some weight faster than staying fat
i started losing weight in summer 2019:
View attachment 543022View attachment 543075View attachment 543076
View attachment 543149
\/\/\/\\/\/\/\/\/\\/\/\/\\/\/\/\/\/\/\/\/
View attachment 543101View attachment 543102View attachment 543116View attachment 543117
View attachment 543162
What did i do? i lost 20KG in 1 one year, how?
i followed my own made 1500kcal high protein diet with minium of 150 protein to kill the hunger and drink a shit ton of water and on some days when i didn't ate this i calculated calories, ofcourse you can something go more you need to get a diet you can stick to it and the biggest motivation is getting leaner and leaner in the face every month ( i only recommend to people that never builded muscle at the gym so just if you are already at the gym you already know how to cut and find out your own TDEE)
View attachment 543170View attachment 543171
SKIN
Skin.. yeah my skin was for 4 years really bad and the worst thing about acne was the hyperpigmentation but this site helped me to improve it:
View attachment 543191
View attachment 543194
View attachment 543242
View attachment 543243
What did i do? i started a skincare routine:
PM just cleansing with Water -vitamine C - moisturizer - sunscreen(when going outside)
Am Cleanser - (used niacinamide but stopped for now) - retin-a wait 30+ minutes + apply moisturizer
View attachment 543208
And also took supplements:
Cod liver oil pills, Vitamine C, D, Zinc picolinate, and magnesium citrate( and betacarotne but will talk more about that
Betacarotene:
View attachment 543246
me on the left mom on the right so you see the beta carotene is indeed working
HAIR
Me thinking i looked good with this hair: and the worst thing was i wasted like 15 minutes for that
i never knew i had curly hair from my father because i always used the wrong shampoo and used a blowdryer to get that stupid hair
but after growing out and not washing my hair for several days because i had no school this year i realised i had curly hair now i use shampoo with argan oil and now i just let it dry to get this: (NEVER TOUCH YOUR WET HAIR ONLY SHAKE YOUR HEAD TO GET SOME HAIRS ON YOUR FORHEAD)
EYEBROWS
i get alot of questions about my eyebrows , but no i have big ass eyebrows from myself
now i tweeze the part in the middle and the top like here:
to get straight brows like this:
EYELASHES
the easiest and most subtle looksmax i just bought eyelash dye and applied on the lower lashes:
TEETH
i whitend my teeth at a proffesional place for 200 euro in the netherlands
GOODLUCK BOISSS THE ONLY PERSON YOU NEED TO MOG IS YOUR PAST SELF EVERY MONTH
3 months ago need to do it again
Mirn ramus, also thank you for the hair tip, but seriously, where do you get pure argan oil?
You mean AM moisturizer and sunscreen and PM retin-a and moisturizer
noooo shampoo with argan
oo i always applied in the mid of the night because my sleep was fuckedup
ohhh it's ok, but above all thank you for the hair tip, i've never grown my hair out to your length, we'll see how it turns out
