Last days of leanmaxxing be the hardest

[Bitchwhipper2]

Getting those final 3 days in is a struggle bwcause you know youre at the finish line and you brain starts playing tricks, telling you that its basicly already over so you should just indulge

 

[Alexanderr]

Leanmaxxing is a continuous journey. One day of relapsing can erase days of effort.

 

[Deleted member 21863]

Getting those final 3 days in is a struggle bwcause you know youre at the finish line and you brain starts playing tricks, telling you that its basicly already over so you should just indulge

 

[Deleted member 21863]

Leanmaxxing is a continuous journey. One day of relapsing can erase days of effort.

What are you doing for leanmaxxing, wdym final 3 days

 

[InSplit]

how many cals ur eating?

I am on 1000 right now cant eat shit

 

[Bitchwhipper2]

how many cals ur eating?

I am on 1000 right now cant eat shit

Im aiming for 1k below maintenance

But I usually end up around 800-700 below which is still decent in my book

But yesterday I ate around 100-400 below maintenance which is a failed day to me, so I extendingy timeline by one day

What are you doing for leanmaxxing, wdym final 3 days

I am already quite facially and bodily lean. So if I go by "until im satisfied" I will probably end up developing anorexia considering how neurotic and obsessive I am. I also plan on leanbulking/maingaining afterwards so my calorie defecit has to stop somewhere

So I have a set timeline to avoid my emotions getting in the way