Last time eating Goyslop

[IBlamePhaggots]

2500cals

Ready to lean down after this and ascend my JB appeal so i can lower my inhib and slay

 

[Deleted member 18582]

Slop

 

[IBlamePhaggots]

Slop

Mhm

 

[NateJacobs]

slopworld

 

[IBlamePhaggots]

slopworld

Im going there soon

 

[FaceandBBC]

Put the fork down

 

[chrisN]

Even when your leanmaxxing it’ll take ages, start asap don’t have cheat days

 

[IBlamePhaggots]

Even when your leanmaxxing it’ll take ages, start asap don’t have cheat days

Yeah starting 2 days when my school starts

Should be able to get down to at very least 15% bf in a couple months

What deficit would you recommend? Im relatively muscular

 

[IBlamePhaggots]

Put the fork down

Obviously thats what i meant when said i was gonna get lean

 

[Deleted member 30942]

What's your weight goal and your current weight?

 

[IBlamePhaggots]

What's your weight goal and your current weight?

Dk only care about body fat but i think like 80-85kg at 6ft, pretty muscular, no idea what weight i want to go down to.

I dont measure my weight very often just do HIIT and ear in calorie deficit and usually works on a cut

 

[Deleted member 30942]

Dk only care about body fat but i think like 80-85kg at 6ft, pretty muscular, no idea what weight i want to go down to.

I dont measure my weight very often just do HIIT and ear in calorie deficit and usually works on a cut

I see

Good luck

 

[Deleted member 18582]

sling it

 

[sub5outsider]

im to autistic to stay on a diet for more then a day so i will day skinny fat

 

[TB1997]

Yeah but sometimes that goyslop be slappin tho

 

[Deleted member 30323]

However much you leanmaxx or shitmaxx, you will never be chico