Late morning workouts Mog evening workouts

[Deleted member 47099]

I think Testosteron Production is the highest around 11 am 12 pm
Today did my morning workout after months of working out in evenings and I’ve never felt stronger/motivated with more energy


In the evening after coming back home I feel tired/sleeping and weak and can’t push my muscles to failure as much as 11 am workouts

Actually fucking enjoyed my todays workout, in the evenings it kinda felt like chore

 

[Pay]

Its over

 

[Hernan]

I think Testosteron Production is the highest around 11 am 12 pm
Today did my morning workout after months of working out in evenings and I’ve never felt stronger/motivated with more energy


In the evening after coming back home I feel tired/sleeping and weak and can’t push my muscles to failure as much as 11 am workouts

it spikes the highest right when u wake up for a while. Thats why u get morning wood

 

[Deleted member 47099]

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Go suck dick Faggot

 

[Pay]

uuhhh,,,mmm i think evening workouts mogs late morning workouts.... so we might.... have an issue :3 hehe! i do gym my big boi pecs

SHUT UP FAGGOT THIS ISN'T A VLOG NO ONE CARES DNRD FUCK YOU

 

[Deleted member 47099]

it spikes the highest right when u wake up for a while. Thats why u get morning wood

Not good idea to train hard right after waking up

I did. That and I couldn’t breath for few mins

 

[Deleted member 30845]

Its over

shut the fuck up

 

[Hernan]

Not good idea to train hard right after waking up

I did. That and I couldn’t breath for few mins

ye but eat first(eggs and good things) then cold shower and then ur ready trust me just try it . U need good sleep tho the day before else obviously u will feel tired

 

[Deleted member 47099]

ye but eat first(eggs and good things) then cold shower and then ur ready trust me just try it . U need good sleep tho the day before else obviously u will feel tired

I think muscle need a few hours before hitting them hard but agree u need good 8 hrs of sleep

Today went from 10-15 dips to doing 20 dips
Went from 10-15 pull-ups to 20

 

[Hernan]

I think muscle need a few hours before hitting them hard but agree u need good 8 hrs of sleep

Today went from 10-15 dips to doing 20 dips
Went from 10-15 pull-ups to 20

nice bro i could also do 20 pullups. After my exams im gonna get it back. Proud of u

 

[Deleted member 16280]

Mid to late morning is when most people will feel the most energetic.