Lately, I've been adding 5 teaspoons of heart-healthy cold-pressed #canola oil to my #animalfree breakfast each morning.

[Crusile]

@yougottadowhatyougot seed oil = super food. The anti seed oil rhetoric got to 99% of "nutrition experts". Ialso used to think seed oil was bad

 

[Crusile]

@yougottadowhatyougot seed oil = super food. The anti seed oil rhetoric got to 99% of "nutrition experts". Ialso used to think seed oil was bad
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Good thread

 

[Crusile]

@OldRooster

 

[AlexBrown84]

Canola oil is bad for you

 

[incel194012940]

why would you add a flavorless high calorie density oil to a smoothie?

 

[Crusile]

why would you add a flavorless high calorie density oil to a smoothie?

Macronutrient density
Extra calories
Flavour
Anti oxidants

 

[Cardiologyscribe]

Canola oil isn't heart healthy