Lean Bulking: To all the high iqcels what is the ideal meal plan and workout plan while lean bulkingStats: 6'1, 155 lbs, niggercel, 17.5 years old

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Creamcel

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For all high iqcels what is the ideal meal plan and workout while lean bulking
Stats: 6'1, 155 lbs, niggercel

17.5 years old​

 
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go watch syrianpsycho while playing with your dildo
 
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Fuck a lean bulk, lean bulks are for pussy’s. You want to put on some serious mass? Eat in a 1500 calorie surplus. Here is my current bulk meal plan, only use it if u want to get big
4D2CC6B9 7157 41D7 A892 230D4791BAD2
 
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average black nigger iq
 
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