"Lean is law" is suboptimal

[Snowskinned]

Yes, being lean is more attractive in terms of pure visuals. But attraction comes down to many things, not just aesthetic pleasure

Low bf% shows that you're neurotic. Also you're stressed out about your food (cortisol goes up), you're too self conscious about how you look
So basically you seem and actually become non-NT, which is prolly the biggest failo you can have

So, if you're naturally lean - ovb don't bulk. But if you are not - caring too much about weight is suboptimal. Slight chubbiness at 15-17% body fat with low bloating is fine

 

[Cats]

"The cope is strong with this one"

4% bf or death

 

[asianslayer]

@killyourselfASAP
read the name

 

[KaisenMaxxer]

dnr but true, there is such thing as too lean, and some face/body look better a higher bf % (rarely true above 18% tho)
the higher bf you look good at is correlated with bone mass, true hypermasc ogres can look better at 18-20% than 8-10 %

 

[Snoofy]

Lean is law is propaganda to ensure teens are malnourished during there developmental years

 

[Snowskinned]

dnr but true, there is such thing as too lean, and some face/body look better a higher bf % (rarely true above 18% tho)
the higher bf you look good at is correlated with bone mass, true hypermasc ogres can look better at 18-20% than 8-10 %

Esp for older men and people with wider faces

If you're the Daddy-businessman type - being lean will be very offputting

 

[chadbeingmade]

Slight chubbiness at 15-17% body fat with low bloating is fine

You are a coping retard that wants people to agree with him so he can remain a lardass and eat cookies all day

15-17% is fat.

 

[KaisenMaxxer]

Esp for older men and people with wider faces

If you're the Daddy-businessman type - being lean will be very offputting

its still an edge case. Older people lose face fat and being lean will give them a very bad look. Also being too lean is kinda feminine, unless mass monster, and will go against their daddy, george clooney vibe
not an excuse for you to stay fat

 

[Lived-both-sides]

High test males are lean, this is cope

 

[haymaker283]

the higher bf you look good at is correlated with bone mass, true hypermasc ogres can look better at 18-20% than 8-10 %

I’ve been told I’m a “low mtn ogre” at 30% body fat (jfl ik im obese). Is that decent in terms of bone structure? Dumb question I know, just curious.

 

[Snowskinned]

I’ve been told I’m a “low mtn ogre” at 30% body fat (jfl ik im obese). Is that decent in terms of bone structure? Dumb question I know, just curious.

30% is too much. 15-20% would fit well

 

[KaisenMaxxer]

I’ve been told I’m a “low mtn ogre” at 30% body fat (jfl ik im obese). Is that decent in terms of bone structure? Dumb question I know, just curious.

I would need a picture, and you would most likely look better if you lost fat, just don't become single digit.
Basically, lean down and stop before you look like a caveman

 

[Tyrant]

Yes, being lean is more attractive in terms of pure visuals. But attraction comes down to many things, not just aesthetic pleasure

Low bf% shows that you're neurotic. Also you're stressed out about your food (cortisol goes up), you're too self conscious about how you look
So basically you seem and actually become non-NT, which is prolly the biggest failo you can have

So, if you're naturally lean - ovb don't bulk. But if you are not - caring too much about weight is suboptimal. Slight chubbiness at 15-17% body fat with low bloating is fine

Instead of posting cope threads in hopes people validate your poor eating habits why dont you put the fork down you fat piece of shit?

 

[soyjack]

Yes, being lean is more attractive in terms of pure visuals. But attraction comes down to many things, not just aesthetic pleasure

Low bf% shows that you're neurotic. Also you're stressed out about your food (cortisol goes up), you're too self conscious about how you look
So basically you seem and actually become non-NT, which is prolly the biggest failo you can have

So, if you're naturally lean - ovb don't bulk. But if you are not - caring too much about weight is suboptimal. Slight chubbiness at 15-17% body fat with low bloating is fine

just say your fat

 

[mandiblade]

Yes, being lean is more attractive in terms of pure visuals. But attraction comes down to many things, not just aesthetic pleasure

Low bf% shows that you're neurotic. Also you're stressed out about your food (cortisol goes up), you're too self conscious about how you look
So basically you seem and actually become non-NT, which is prolly the biggest failo you can have

So, if you're naturally lean - ovb don't bulk. But if you are not - caring too much about weight is suboptimal. Slight chubbiness at 15-17% body fat with low bloating is fine

Most babies are born at 12-14% body fat. Are you telling people to be fatter than newborn babies?
Anyhow, "too lean" does exist, but that is sub-10%. Experiment with your body, but sub-15 is optimal for hormones, mood, and looks.
Being at 12% does not man that you are anorexic or constantly worried about food.

15-17% is fat.

Babies are born at 12%.

 

[Snowskinned]

Instead of posting cope threads in hopes people validate your poor eating habits why dont you put the fork down you fat piece of shit?

JFL

I enjoy food more than being lean. I’m fine with my 17%

 

[Bitterschön]

JFL

I enjoy food more than being lean. I’m fine with my 17%

This is not 17% retard

 

[Snowskinned]

This is not 17% retard

It is. My face is chubby and I kinda tend to believe the special weights I use

It’s just low water retention

 

[Tyrant]

It is. My face is chubby and I kinda tend to believe the special weights I use

It’s just low water retention

You're already sub 15% bf. You just have bad facial fat genetics

 

[heinz_guderian]

Yes, being lean is more attractive in terms of pure visuals. But attraction comes down to many things, not just aesthetic pleasure

Low bf% shows that you're neurotic. Also you're stressed out about your food (cortisol goes up), you're too self conscious about how you look
So basically you seem and actually become non-NT, which is prolly the biggest failo you can have

So, if you're naturally lean - ovb don't bulk. But if you are not - caring too much about weight is suboptimal. Slight chubbiness at 15-17% body fat with low bloating is fine

if u have chad bonestructure then this can be true
however if not then u fat and starvemaxx till death