lean is not law

[aspiringHardmaxxer]

a lot of peopel talk about how you gotta be 12-10% bf to reach potential but imo thats way too skinny and most people will look hollowed out at that bf %. I think 15-18% is more ideal and if you dont like the way you look at that bf percentage then dropping down isnt going to change that or make it any better, if anything it will mak eit worse.

 

[registerfasterusing]

fat nigga

 

[Chiteshfx]

a lot of peopel talk about how you gotta be 12-10% bf to reach potential but imo thats way too skinny and most people will look hollowed out at that bf %. I think 15-18% is more ideal and if you dont like the way you look at that bf percentage then dropping down isnt going to change that or make it any better, if anything it will mak eit worse.

youre right man thats true but you look your best when you're leaner tho but thats all up to you. if you wanna be super skinny or have some size instead but look worse

 

[Suicidalcel]

Pure cope, the thing is the face holds on to facial fat and to get rid of that last bit of fat you need to drop to 10-12%, I've had facial fat at 15% and not reached my full potential, despite being super skinny body wise