Lean = life

slayer69

slayer69

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Lean = life
 
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7%bf 6"1 95kg or rope
 
I’m not lean it’s gg for me
you can become lean bro. dont give up. 2 hours on the treadmill and watch a godard while you do it
 
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you can become lean bro. dont give up. 2 hours on the treadmill and watch a godard while you do it
Good thinking

I’ll just watch a movie while walking

Why did I never think of this
 
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Saw some lean guy in gym today, probably the leanest of all of us

He was still ugly and a lot of others mogged him
 
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Saw some lean guy in gym today, probably the leanest of all of us

He was still ugly and a lot of others mogged him
At least he wouldn’t have to be worried about being fat shamed
 
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At least he wouldn’t have to be worried about being fat shamed
When I was skinny I was bullied for it, things changed once I bulked up
 
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too bad it's so hard to get lean
 
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I am gaining weight in hope of looking better because of my poor bones. But if you have normal bones yes then lean is life.
 
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I'm not fat nor lean, but I still get IOIs
It’s not about getting IOIs

I get IOIs too (yes while I’m fat atm)

But just the thought of a fat me going up to a girl and doing things puts me off so so much
 
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I hate being fat basically
 
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If you can't get lean then you're weak. So many harder things in life than laying off the donuts.
 
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Worked out 2 days in a row macha, 75kgs by Chennai incelcon
 
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CR nHdoUkAAcmlg
Knkml
 
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not any more with this new drug

Not that impressive for body fat% loss. People lose on avarage like 42% lbm and 58% fat, and the end result is only something like 1.1% more body fat loss than placebo. You still have to have a good diet to leanmaxx and lose like 8+ percent body fat, and not muscle
 
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nah fuck that
 
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Inshallah I am leanmaxxed by the end of this summer
Pray Football Fan GIF by The Arabian Gulf League
 
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Bromocriptine is good for fat loss
 
Do you measure yourself everyday ?
 
not really, but i try to

and you?
Starting from today I am. It helps to know if you’re losing weight at the required pace.
 
No ogee curve/hollow cheeks at 20% bf = subhuman. I'm at lean 13% and still boneless. So sorry.
i have an ogee curve at 30% bf and some hollow (not very hollow, but a little) cheeks at 25%bf

lean = life
 
i have an ogee curve at 30% bf and some hollow (not very hollow, but a little) cheeks at 25%bf

lean = life
Mogger. Bones = life. Leanmaxxing = shitskin cope used to gaslight boneless dalits like me.
1688673099460
 
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dawg i look good at a very low bf.

both face and body wise, i need it asap, dont even need muscles
That's why I'm dropping to 48kg. Last attempt for ogee curve.
 
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Mogger. Bones = life. Leanmaxxing = shitskin cope used to gaslight boneless dalits like me.
View attachment 2302663
there is no hope for him obviously but if you got a body like that you aren't skinny you need to be skinny and have a low bodyweight like 120-130 pounds to stop retaining water and fat in your face, a low bodyfat % but high bodyweight leaves you bloated
 
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this is my physique, completely untrained, eating shit all the time and rotting

183cm barefoot
physique1.png
 
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there is no hope for him obviously but if you got a body like that you aren't skinny you need to be skinny and have a low bodyweight like 120-130 pounds to stop retaining water and fat in your face, a low bodyfat % but high bodyweight leaves you bloated
For me, I'd have to drop to 105 lbs because of klinefelter's.
 
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this is my physique, completely untrained, eating shit all the time and rotting

183cm barefoot
physique1.png
No klinfelter's = won at life.
 
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this is my physique, completely untrained, eating shit all the time and rotting

183cm barefoot
physique1.png
mirin

this will be me as well once i reset back to lean.
 
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mirin

this will be me as well once i reset back to lean.
i cant have proper abs because i have minor pectus excavatum and my ribs flare, but it is fine i guess. ive lost more weight since that photo which was 1.5 year ago i weigh 65kg at 183cm rn lol
 
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i cant have proper abs because i have minor pectus excavatum and my ribs flare, but it is fine i guess. ive lost more weight since that photo which was 1.5 year ago i weigh 65kg at 183cm rn lol
literal chad physique

holy shit mirin hard chad
 
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literal chad physique

holy shit mirin hard chad
i look very skinny irl but it is aesthetic ig :whistle:, wish i was taller tho. if i cared i would get some 2inch lifts for sure
 
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i cant have proper abs because i have minor pectus excavatum and my ribs flare, but it is fine i guess. ive lost more weight since that photo which was 1.5 year ago i weigh 65kg at 183cm rn lol
Clavicles/waist/hips pilled :blackpill: :blackpill: :blackpill: :blackpill: :blackpill: :blackpill: :blackpill: :blackpill:
 
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this is my physique, completely untrained, eating shit all the time and rotting

183cm barefoot
physique1.png
do you also have high t face and big dick?
 
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do you also have high t face and big dick?
i have some high t facial features and facial hair. my dick situation is a tragedy
 
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this is my physique, completely untrained, eating shit all the time and rotting

183cm barefoot
physique1.png
a full-frontal photo (no homo) would be required for anyone to make a judgement.
 
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a full-frontal photo (no homo) would be required for anyone to make a judgement.
my penis was erect and looked largeish in that photo, one of the last ones i managed to shoot

its over
 
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