LEANBULKING IS FOR PUSSIES

[Deleted member 7192]

JFL at lean bulking, literally haven't seen any results

I can't even begin to comprehend how to calculate that shit 1 lb of weight a week or death boyo

One scoop of PB = 250 calories
One cup of milk = 22p calories

Rinse and repeat

It's gonna be over when I finish summer looking like the Dominican manager at my local t mobile

 

[Deleted member 7192]

T MOBILE EMPLOYEE AESTHETIC OR DEATH

 

[Deleted member 11758]

jfl @ you if ur not dirty bulking

 

[Deleted member 7192]

jfl @ you if ur not dirty bulking

"muh muh but I don't want to get fat dewd "

 

[Deleted member 7192]

jfl @ you if ur not dirty bulking

Going out to buy milk and PB right now

 

[Deleted member 11758]

Going out to buy milk and PB right now

yessirski, been bulking since february, BW went from 170 to 195 and i’ve improved in all my lifts and feel strong af, plus once i go on a cut imma look like a god

 

[Deleted member 7192]

yessirski, been bulking since february, BW went from 170 to 195 and i’ve improved in all my lifts and feel strong af, plus once i go on a cut imma look like a god

Pm pics later? No homo

 

[TsarTsar444]

It isn't a meme, its just that in the 21st century humans have different standards of time passing and events that go with them. For example in a natural state, you would be working hard hunting animals since like 14 and by 20 you will have a muscular body, because thats how its supposed to be. People have this extremely unrealistic expectations on how fast muscle can be built. Realistically you should start hiting the gym at 14 and even on a maintenance you will have a killer body by 20

 

[Deleted member 7192]

It isn't a meme, its just that in the 21st century humans have different standards of time passing and events that go with them. For example in a natural state, you would be working hard hunting animals since like 14 and by 20 you will have a muscular body, because thats how its supposed to be. People have this extremely unrealistic expectations on how fast muscle can be built. Realistically you should start hiting the gym at 14 and even on a maintenance you will have a killer body by 20

Interesting

I feel like 1lb a week is on the safer side though

 

[ezio6]

Bulking is a meme,except when youre on celltech roids, your muscle solely depends on your- bonesize(wrist,clavicle) +muscle insertion+your strength+high volume programs. Debate

 

[TsarTsar444]

Bulking is a meme,except when youre on celltech roids, your muscle solely depends on your- bonesize(wrist,clavicle) +muscle insertion+your strength+high volume programs. Debate

True, wrist size is very important