Leaning down takes so much effort

[ReccesedSlavic]

Uh it’s holding me back so much

 

[Sujumh]

especially naturally
no energy and flat asf
its the worst when ur alrdy relatively lean and trying to get sub 10%

 

[Amuzant]

It really doesnt bhai, whats ur weight and height and ill send a plan lol

 

[sasha108]

Kinda, but this time I will cut until the end

 

[ReccesedSlavic]

It really doesnt bhai, whats ur weight and height and ill send a plan lol

5,9 135lb

 

[Saint Casanova]

especially naturally
no energy and flat asf
its the worst when ur alrdy relatively lean and trying to get sub 10%

You don’t need to get down sub 10%. Nearly every aesthetic influencer is 10-12% anyways

 

[Amuzant]

5,9 135lb

nigga what. How frail are you trying to be, you are not afroheadluke

 

[Jimcel]

Uh it’s holding me back so much

Look into GLPs

 

[Sujumh]

You don’t need to get down sub 10%. Nearly every aesthetic influencer is 10-12% anyways

9-10 is the sweet spot IMO

 

[ReccesedSlavic]

nigga what. How frail are you trying to be, you are not afroheadluke

I’m like 18% bf tho

 

[Amuzant]

I’m like 18% bf tho

ur lbm is about 50kg genuinly can just do an agro cut for 4 weeks at 1kg loss a week and be 12%

eat lots of high satiety, like noodles with lots of water soup etc.

 

[ReccesedSlavic]

You don’t need to get down sub 10%. Nearly every aesthetic influencer is 10-12% anyways

I’m boneless