Repentsinner
No freaks
- Joined
- Nov 1, 2022
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You shouldn't even be fat if not looksmaxxing that's just a plus you will be less lazy and your body will function better without fat probably part of health max
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15 % is enough to stay decent with health and lifetime youthLeanmaxxing is against health, but it depends on genetics, because different people have different healthy leves of fat.
If you are <10% of fat, in most cases you'll start to have problems with hormones etc.