Leanmax is not cope at all (I was wrong)

[ochinchin]

I'm retarded, my jaw and face didnt get probably any narrower at all. (My midface ratio is still the same)

And my lower third and jaw area got a lot sharper.

It seems i only lost 0.5cm of actual neck gains and I was in a HUGE deficit (3lb a week)

%12 is probably peak for health and aesthetics i will hit %12 and maintain

Train neck hard boyos

 

[GoldenSeahorse]

I'm retarded, my jaw and face didnt get probably any narrower at all. (My midface ratio is still the same)

And my lower third and jaw area got a lot sharper.

It seems i only lost 0.5cm of actual neck gains and I was in a HUGE deficit (3lb a week)

%12 is probably peak for health and aesthetics i will hit %12 and maintain

Train neck hard boyos

Decreasing bodyfat can make the jaw and face appear narrower, but it depends on your fat distribution and how much weight you lost. The midface ratio generally decreases as you lose bodyfat %.