LEANMAX OR GYMMAX?

[IOS]

title is self explainatory

 

[valentine]

super skinny>

 

[IOS]

super skinny>

man im really in doubt
i wanna gymmax but my mom says that when i was lean i used to look "soft" and good

 

[Muttcel foid killer]

title is self explainatory

lean

 

[valentine]

man im really in doubt
i wanna gymmax but my mom says that when i was lean i used to look "soft" and good

do what you want man just my opinion

 

[IOS]

lean

why not gym

 

[IOS]

bump

 

[Looksmaxingn]

why not gym

why you asking leanmaxx or gymmaxx if you wanna go to the gym

 

[IOS]

why you asking leanmaxx or gymmaxx if you wanna go to the gym

i go to gym but irregular

 

[Bitchwhipper2]

Both nigga

 

[Troglodyte452]

lean after getting newbie gains

 

[stinkyzaza]

lean>>

 

[IOS]

lean after getting newbie gains

kk
gains of like how many months?
5-6?

 

[mangacel]

gymmax rn.

leanmaxxing you can do whenever you want, but building muscle takes years

 

[Deleted member 106861]

both are the same lol

 

[swagstar]

title is self explainatory

both

like u can have muscels and be 8-12% bf

 

[Troglodyte452]

kk
gains of like how many months?
5-6?

when i started lifting, I started with 5 kg dumbbells, now i got to 15kg (slight calorie surplus or maintenance) and I feel like im reaching my max without a bigger bulk. So now im going on deficit and ill try not to lose too much muscle thru eating protein and doing resistance training

 

[IOS]

when i started lifting, I started with 5 kg dumbbells, now i got to 15kg (slight calorie surplus or maintenance) and I feel like im reaching my max without a bigger bulk. So now im going on deficit and ill try not to lose too much muscle thru eating protein and doing resistance training

5kg per hand?
man i started with 2.5kg per hand

 

[sub5pslathlete]

super skinny>

Till u look gay in clothes lol
This only applies to people with amazing bones who will still look high t with no muscle

 

[Nectar]

Be someone who can do both

 

[valentine]

Till u look gay in clothes lol
This only applies to people with amazing bones who will still look high t with no muscle

Clothes literally look best on anorexic ppl what a stupid fucking response

 

[Troglodyte452]

5kg per hand?
man i started with 2.5kg per hand

the bar was 2.1 and 1.25s on each side so like 4.6

 

[sub5pslathlete]

Clothes literally look best on anorexic ppl what a stupid fucking response

the anorexic people ur talking about are people with wide clavicles and a narrow waist, average forum rotter will end up skinny fat
plus u joined in 2024, fuck u and ur family

 

[valentine]

the anorexic people ur talking about are people with wide clavicles and a narrow waist, average forum rotter will end up skinny fat
plus u joined in 2024, fuck u and ur family

if ur waist is wide ur most likely fat

 

[Deleted member 94729]

title is self explainatory

i’m getting lean rn, im 6’4 135 and my upper abs just now came through so i’m gonna wait until i get a lower bodyfat

after i get lean i’ll try to build up muscle for more appeal but face>body

getting dexa soon

 

[sub5pslathlete]

if ur waist is wide ur most likely fat

or u have wide hip genetics

 

[IOS]

i’m getting lean rn, im 6’4 135 and my upper abs just now came through so i’m gonna wait until i get a lower bodyfat

after i get lean i’ll try to build up muscle for more appeal but face>body

getting dexa soon

lmk ur ascension

 

[Deleted member 94729]

lmk ur ascension

will definitely take a while, i'm lost 55 lb so far but now the bodyfat is starting to drop more & im gaining muscle

rn working on eyelashes then will post thread on it

 

[IOS]

will definitely take a while, i'm lost 55 lb so far but now the bodyfat is starting to drop more & im gaining muscle

rn working on eyelashes then will post thread on it

cool

 

[iblamemoritz]

title is self explainatory

if you're still growing and your bones are developing never starve, stay in a slight caloric surplus so you don't ruin your test levels

 

[IOS]

if you're still growing and your bones are developing never starve, stay in a slight caloric surplus so you don't ruin your test levels

im 18
no way im growing

 

[iblamemoritz]

im 18
no way im growing

then i'd leanmax but still go to gym to retain as much muscle as possible

 

[ineonx]

Lean with some decent muscle mass is the best

 

[IOS]

then i'd leanmax but still go to gym to retain as much muscle as possible

Ok boss

 

[JohnnyRamone]

title is self explainatory

They're not mutually exclusive. Lean with a muscular base. Or you could just go for the built fat look. You don't want to look like a roid monster though. Just like with big breasts, there's a point where it gets to be too much.

 

[IOS]

They're not mutually exclusive. Lean with a muscular base. Or you could just go for the built fat look. You don't want to look like a roid monster though. Just like with big breasts, there's a point where it gets to be too much.

understandable