![appealmaxed](/data/avatars/l/59/59169.jpg?1718710214)
appealmaxed
get some bitches on yo dick
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Maintenance calories: 2500
BMR: 1700
calories consumed per day: 1000-1200
+clenbuterol to prevent muscle wastage and increase TDEE by 200 cals
how long will it take to go from 20% body fat to 10%
BMR: 1700
calories consumed per day: 1000-1200
+clenbuterol to prevent muscle wastage and increase TDEE by 200 cals
how long will it take to go from 20% body fat to 10%