Leanmaxing starts today

[Wallenberg]

Yup.

 

[Deleted member 21863]

Life fuel

 

[Cardiologyscribe]

Hopefully it works

 

[Wallenberg]

 

[Deleted member 15827]

What’s ur bf

 

[LightSkinNoob]

I’m down 3kg in the last 2 weeks, mostly water I believe, gonna cut down to 8%.

Just stay consistent and don’t binge and reap the sweet lean facial aesthetics.

 

[Deleted member 21863]

I’m down 3kg in the last 2 weeks, mostly water I believe, gonna cut down to 8%.

Just stay consistent and don’t binge and reap the sweet lean facial aesthetics.

How u gonna overcome fatigue and muscle loss

 

[SeiGun]

if you hasnt start leanmax just after joining this forum its too late, high probability you will go back to usual fatness

 

[Deleted member 16474]

you can actually eat alot but you have to burn the excess calories in some way

 

[Wallenberg]

you can actually eat alot but you have to burn the excess calories in some way

Diet is the most important thing.

 

[Deleted member 18931]

Diet is the most important thing.

what's your diet plan?

 

[Deleted member 21628]

no leanmaxxing for

 

[Deleted member 15164]

My cut didn't work but I'm going so fucking hard now.

 

[Deleted member 4430]

narrow no angle jawcel, even fatcel now

it is over for op

 

[LightSkinNoob]

How u gonna overcome fatigue and muscle loss

We’ll 2/3kgs I’ve lost is just water, so I’m losing about 0.5kg a week which is fine to preserve muscle just keeping my protein between 160-180g a day

As for fatigue I use caffeine as needed and prioritise 8 hours of sleep+getting in my micronutrients thru supplements

 

[Vain786]

I’m down 3kg in the last 2 weeks, mostly water I believe, gonna cut down to 8%.

Just stay consistent and don’t binge and reap the sweet lean facial aesthetics.

thats too much nigga you dont KNOW if that was mostly water weight

at that rate 6kg loss in a month
ur next update:

 

[Deleted member 15827]

I’m down 3kg in the last 2 weeks, mostly water I believe, gonna cut down to 8%.

Just stay consistent and don’t binge and reap the sweet lean facial aesthetics.

How much calo a day

 

[Deleted member 21832]

Started 6 months ago I lost 9 kg

 

[LightSkinNoob]

How much calo a day

3250

 

[Deleted member 15827]

3250

Niga how fat r you

 

[LightSkinNoob]

Niga how fat r you

Current state

 

[Deleted member 15827]

View attachment 1849330Current state

Y don’t u just run body game

 

[LightSkinNoob]

Y don’t u just run body game

My face only looks good at 8-9% for some reason

 

[Aesthetics_III]

leanness is everything tbh it’s get lean or die trying

10% body fat or rope this shit is serious