Leanmaxx, mewing, and mastic gum chewing all lead to this

mulattocel

mulattocel

5’8” sub7, negative canthal tilt, 133 IQ autist
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2024

1752254394700


2025

1752254415545


Yea I know I still need genio but at least I don’t need bimax anymore. Now I literally can’t go anywhere without a white mtb eye-fucking me for no reason.
 
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  • Hmm...
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you need a thicker neck
 
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Before and before
 
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  • Woah
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Lips look more protruded. Niggas never take pics from the same angle.
 
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I’ve been doing weighted neck-ups but the gains are hard to maintain when getting lean
i have a bitch neck at the moment im working on it i feel like nothing matter in your face if you dont have a thick neck
 
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you haven't changed a bit
 
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You literally just grew a stubble
 
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i have a bitch neck at the moment im working on it i feel like nothing matter in your face if you dont have a thick neck
The neckpill is too brutal
 
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The neckpill is too brutal
You can work the sides and back muscles with curls and extensions, but there are no muscles at the front, it's just the adam apple
 
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in offtopic tho?
 
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mogs me brutallt
 
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So nothing has fucking changed

LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL
 
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Images   2025 07 11T233713017
 
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Mewing Is cope
 
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You gotta shave and take it at the same exact angle and pose to see. Tbh it looks pretty similar right now.

Lowkey is jfl mastic gum is legit tho
Yea but I heard it’s low key dangerous. You can injure your jaw by doing it to much.
 
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Yea but I heard it’s low key dangerous. You can injure your jaw by doing it to much.
I’d imagine tmj issues being a risk factor but I only chew for 10-15 min every other day
 
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What's the difference
 
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That shit will destroy your spine
That’s cause you haven’t progressed from easier to harder exercises over time

The bridge does the opposite, it lengthens your spine and stretches it

Read convict conditioning 1 & 2
 
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Your side profile was always forward grown.
 
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That’s cause you haven’t progressed from easier to harder exercises over time

The bridge does the opposite, it lengthens your spine and stretches it

Read convict conditioning 1 & 2
The author of that book is a fraud snd a retard
Mike tyson and wrestlets have admitted to getting their spines destroyed with that exercise
 
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That’s the brand I use and I feel the tension in my masseters and cheekbones every session
Ahh shit well they can’t ship it to the UK I’ll see if I can get another one.

One question brother. My mandible is fucked but the thing is I’m fixing my Maxilla right now.
I just fixed my teeth as I got them whitened via the BOTB thread as well as fixed my Gum recession so my teeth look good. I’m getting braces to fix my underbite and I’m getting a Palate expander.
I’m also going Gym more and eating more to bulk and put on muscle and bone mass hopefully when I jump on Sarms soon.
Do you think I can pull after that.
 
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Ahh shit well they can’t ship it to the UK I’ll see if I can get another one.

One question brother. My mandible is fucked but the thing is I’m fixing my Maxilla right now.
I just fixed my teeth as I got them whitened via the BOTB thread as well as fixed my Gum recession so my teeth look good. I’m getting braces to fix my underbite and I’m getting a Palate expander.
I’m also going Gym more and eating more to bulk and put on muscle and bone mass hopefully when I jump on Sarms soon.
Do you think I can pull after that.
You’re on the right track. I wouldn’t mastic chew while having braces tho. The braces will naturally improve your lower third on their own. Just don’t bulk too much.
 
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You’re on the right track. I wouldn’t mastic chew while having braces tho. The braces will naturally improve your lower third on their own. Just don’t bulk too much.
I’m really skinny for my height brother.
I am 188CM and I am 64KG I want to bulk yo about 80KG hopefully and but on some more bonemass.
I’m 17.
I hopefully will look way better when I’m like 20 and I hope I can probably do something
 
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You’re on the right track. I wouldn’t mastic chew while having braces tho. The braces will naturally improve your lower third on their own. Just don’t bulk too much.
Alright brother so how I do I lean max. I need to remove some fat on my face to help my features stick out a bit more
 
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I’m really skinny for my height brother.
I am 188CM and I am 64KG I want to bulk yo about 80KG hopefully and but on some more bonemass.
I’m 17.
I hopefully will look way better when I’m like 20 and I hope I can probably do something
At that rate, you’re gonna ascend hard with puberty. If you’re ectomorphic just pound calories and lift heavy. But know when to cut too.
 
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Alright brother so how I do I lean max. I need to remove some fat on my face to help my features stick out a bit more
When it’s time to leanmaxx, do more cardio and go on calorie deficit
 
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From nigger to nigger
 

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