Leanmaxx - take the gnocchi pill

[OOGABOOGA]

Clean tasty carbs, easy as fuck to cook(literally boil for a few minutes and that’s it), not bread/sugar so better for health, more filling than other carbs bc potato, kinda cheap(2 packs for $5), probably goes with any clean protein, easier and faster to cook than other potato shit, etc. just slammed about half- 2/3 of this pack with some leftover chicken thighs and spinach. Fuckin gas. Another way to mix up diet and get some clean enjoyable carbs on the leanmaxxing journey.

 

[Bewusst]

Where I live, you can buy potatoes in a jar that have already been cooked

 

[Lorsss]

gnocchi are low in fiber since they are made with (white) refined wheat flour and peeled potatoes. Wholegrain gnocchi and other kinds of wholegrain pasta are better.

 

[Deleted member 15899]

gnocchi are low in fiber since they are made with (white) refined wheat flour and peeled potatoes. Wholegrain gnocchi and other kinds of wholegrain pasta are better.

wholegrain is meme. Higher in calories and just ruins digestive system

 

[Deleted member 15899]

bruh who eats plain pasta?

chicken breast mogs

 

[Deleted member 14166]

View attachment 1407894
Clean tasty carbs, easy as fuck to cook(literally boil for a few minutes and that’s it), not bread/sugar so better for health, more filling than other carbs bc potato, kinda cheap(2 packs for $5), probably goes with any clean protein, easier and faster to cook than other potato shit, etc. just slammed about half- 2/3 of this pack with some leftover chicken thighs and spinach. Fuckin gas. Another way to mix up diet and get some clean enjoyable carbs on the leanmaxxing journey.

sry but quinoa mogs

 

[Cali Yuga]

stew mogs tbh if you want to eat plants

get some chuck and a sweet potato, some tomato sauce, an onion, garlic

chop it up into chunks, takes like two minutes

put in pot and leave it on low for an hour or two

ez, can make like three days of meals in one pot this way

gnochi does mog pasta tho



that said if you truly want to lean max and health max just go strict carnivore

 

[Lorsss]

wholegrain is meme. Higher in calories and just ruins digestive system

wrong. if you compare wholegrain pasta vs normal pasta, or wholegrain rice vs normal rice,
you get that the wholegrain one has some less calories, some more protein and a huge amount of extra fiber

 

[Chadethnic101]

View attachment 1407894
Clean tasty carbs, easy as fuck to cook(literally boil for a few minutes and that’s it), not bread/sugar so better for health, more filling than other carbs bc potato, kinda cheap(2 packs for $5), probably goes with any clean protein, easier and faster to cook than other potato shit, etc. just slammed about half- 2/3 of this pack with some leftover chicken thighs and spinach. Fuckin gas. Another way to mix up diet and get some clean enjoyable carbs on the leanmaxxing journey.

Gnocchi chicken curry mogs boyos

 

[Deleted member 15899]

wrong. if you compare wholegrain pasta vs normal pasta, or wholegrain rice vs normal rice,
you get that the wholegrain one has some less calories, some more protein and a huge amount of extra fiber

none of the protein is bioavailable in the body

 

[Lorsss]

none of the protein is bioavailable in the body

the benefits of fiber are well known in science, we don't need to debate on something which is so clear.

 

[Deleted member 1476]

i want to suck gnocchis out of valentina nappis pussy

 

[Deleted member 15899]

the benefits of fiber are well known in science, we don't need to debate on something which is so clear.

it isn't you fell for the sheckles trick

 

[Prettyboy]

Sweet potatoes are the tastiest carb imo

 

[Julius]

it isn't you fell for the sheckles trick

Care to explain? I'm curious

 

[gamma]

Based
Italian food mogs