Leanmaxxing as a teen

ReinerGeist1

ReinerGeist1

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I am 16 and want to leanmaxx as much as possible to around 10% BF
But I am worried because I will be depriving my body of nutrients that I will stunt my growth and development.
Should I leanmaxx or should I wait until I am around 18-19
I am not overweight I am around 18-20% BF
After I turn 18 I will immediately get canthoplasty done.
 
Last edited:
lose weight slowly you have time
 
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Reactions: ReinerGeist1
Then just eat no carbs just protein , meat eggs veggies and go for a 5k run everyday it's not rocket science
 
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Reactions: Deleted member 23558
Then just eat no carbs just protein , meat eggs veggies and go for a 5k run everyday it's not rocket science
I already eat 8 raw eggs per day
 
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  • JFL
Reactions: Schizoidcel and Deleted member 23558
leanmaxx nothing is gonna happen. Everyone says this but who slayed back in middle school? the auswitch survivor-looking skinny prettyboy
 
I am 16 and want to leanmaxx as much as possible to around 10% BF
But I am worried because I will be depriving my body of nutrients that I will stunt my growth and development.
Should I leanmaxx or should I wait until I am around 18-19
I am not overweight I am around 18-20% BF
After I turn 18 I will immediately get canthoplasty done.
Wait until 20
 
  • +1
Reactions: ReinerGeist1

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