Leanmaxxing at 14

J

jewman32

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Dude how do people get lean and lose face fat like that shit seems so hard and I keep hearing people say that a lot of face fat is like baby fat but I feel like that is just cope. So can people give me some ideas to get lean.
 
U can try anything but Rmr ur still growing so u could end a Manlet if u try starving urself or taking something u haven’t done research on. Just stay active in gym class and dont eat so much junkfood
 
e face fat like that shit seems so hard and I keep hearing people say that a lot of face fat is like baby fat but I feel like that is just cope. So can people give me some ideas to get lean.
"give me ideas to get lean" :ROFLMAO::ROFLMAO:

how lean are you right now? do you have visible resting abs? no? then your not lean enough to know if its just babyfat.

do more cardio. eat less food.

spam potassium.

but also not really any point in getting super lean at 14 let yourself develop properly. just be at a healthy weight.
 
Dude how do people get lean and lose face fat like that shit seems so hard and I keep hearing people say that a lot of face fat is like baby fat but I feel like that is just cope. So can people give me some ideas to get lean.
track calories. 10k steps. do this for a few months, its rly easy. Just make sure youre eating less than ur calorie mantainence
 

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